5.0
From 1 rating

Feeling peckish but craving a light, green-packed dish? These Lettuce Avocado and Egg Boats are the perfect snack or lunch option—healthy, flavorful, and ready in under 10 minutes, all under 200 calories!

Prep Time
10min
Cook Time
0min
Total Time
10min
Avocado and Egg Boats recipe

Ingredients

1 Servings
(1 serving = 2 boats)
  • 1piece
    boiled eggs
  • 1/2piece
    ripe avocado
  • 2piece
    large lettuce leaves
  • 1piece
    small tomato
  • 1pinch
    salt
  • 1pinch
    pepper
  • 1dash
    lime juice

How to make Avocado and Egg Boats

Prepare the Filling- Ready the Passenger!

  1. Mash the boiled eggs with the avocado in a bowl until creamy. Use a fork!

    Step 1.1: Mash the boiled eggs with the avocado in a bowl until creamy
  2. Season with salt, pepper, and lime juice to taste.

Ready the Boats !

  1. Lay your lettuce leaves flat to create the 'boats'.

    Step 2.1: Lay your lettuce leaves flat to create the 'boats'
  2. Optionally, place a tomato ring in each boat

Fill the Boats

  1. Spoon the egg-avocado mixture into each lettuce leaf.

    Step 3.1: Spoon the egg-avocado mixture into each lettuce leaf

Tips & Tricks

  1. Add a sprinkle of chili flakes, herbs, your favourite sauce or a drizzle of olive oil for extra flavor.

Reviews

5.0
From 1 rating
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saniyafurtado

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The Meal Engineer

(@themealengineer)

Compilation of simple, healthy and wallet friendly meals that got me through university and a busy working life.. If you’re ready to step away from ordering...