Ragi Soup Recipe| Finger Millet Soup| Healthy And Tasty Ragi Soup Recipe

User profile image
Rajani (@thegourmetschoice)

A tasty and healthy soup made with ragi flour and a variety of crunchy vegetables.

Prep Time
10min
Cook Time
15min
Total Time
25min
Ragi Soup Recipe| Finger Millet Soup| Healthy And Tasty Ragi Soup Recipe recipe

Ingredients

2 Servings
(1 serving = 1 bowl)

Soup Base

  • 2tbsp
    ragi flour
  • 1/2cup
    water

Vegetables

  • 2tsp
    oil
  • 1/2in
    ginger
  • 2clove
    garlic
  • 1piece
    green chili
  • 1/2cup
    onion
  • 1/4cup
    carrot
  • 2tbsp
    sweet corn
  • 2tsp
    green peas
  • 2piece
    beans
  • 1/2tsp
    salt
  • 1/4tsp
    pepper powder
  • 2cup
    water
  • 2tsp
    coriander leaves
  • 1tsp
    lemon juice

How to make Ragi Soup Recipe| Finger Millet Soup| Healthy And Tasty Ragi Soup Recipe

Preparation of Ragi Slurry

  1. In a bowl, mix ragi flour with water until there are no lumps. Keep aside.

    Step 1.1: In a bowl, mix ragi flour with water until there are no lumps
    Step 1.2: In a bowl, mix ragi flour with water until there are no lumps

Cooking the Vegetables

  1. In a kadai over low flame, add oil. Add finely chopped ginger, garlic, and green chili. Sauté well without burning.

    Step 2.1: In a kadai over low flame, add oil
  2. Add finely chopped onion, carrot, sweet corn, green peas, and chopped beans. Sauté well over low to medium flame.

    Step 2.1: Add finely chopped onion, carrot, sweet corn, green peas, and chopped beans
    Step 2.2: Add finely chopped onion, carrot, sweet corn, green peas, and chopped beans
    Step 2.3: Add finely chopped onion, carrot, sweet corn, green peas, and chopped beans
    Step 2.4: Add finely chopped onion, carrot, sweet corn, green peas, and chopped beans
  3. Add salt and pepper powder. Stir fry over medium flame, cover, and cook for just 1 minute.

    Step 2.1: Add salt and pepper powder
  4. Add water and coriander leaves. Mix well and boil for 2 more minutes.

    Step 2.1: Add water and coriander leaves
    Step 2.2: Add water and coriander leaves

Final Steps

  1. Add the ragi slurry and mix well. Boil for 3 minutes, stirring occasionally until it starts thickening.

    Step 3.1: Add the ragi slurry and mix well
  2. Boil for 2 more minutes and adjust the salt as needed. Once the flavors are absorbed and the soup thickens, turn off the flame.

    Step 3.1: Boil for 2 more minutes and adjust the salt as needed
  3. Add lemon juice and coriander leaves. Combine well and pour into soup bowls. Garnish with coriander leaves before serving.

    Step 3.1: Add lemon juice and coriander leaves

Tips & Tricks

  1. Ensure to sauté the vegetables on low to medium flame to retain their crunchiness.

  2. Adjust the consistency of the soup by adding more water if needed.

FAQS

  1. How can I make Ragi Soup vegan and gluten-free?

    This Ragi Soup recipe is already vegan as it does not contain any animal products. Additionally, ragi flour is naturally gluten-free, making this soup a great option for those with gluten sensitivities. Just ensure that all your vegetables and any additional ingredients you use are also gluten-free.

  2. What are some good substitutions for vegetables in Ragi Soup?

    You can customize your Ragi Soup by substituting vegetables based on your preference or what you have on hand. For example, you can replace carrots with bell peppers, green peas with zucchini, or add leafy greens like spinach or kale for extra nutrition. Just remember to adjust cooking times accordingly for different vegetables.

  3. How should I store leftover Ragi Soup?

    To store leftover Ragi Soup, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, you may need to add a little water to adjust the consistency, as the soup may thicken in the fridge.

  4. What can I pair with Ragi Soup for a complete meal?

    Ragi Soup pairs well with a variety of dishes for a complete meal. You can serve it alongside whole grain bread, a fresh salad, or even some steamed rice. For added protein, consider serving it with grilled tofu or chickpeas.

  5. What is the cooking process for making Ragi Soup from scratch?

    To make Ragi Soup, start by mixing ragi flour with water to create a slurry. Sauté ginger, garlic, and green chili in oil, then add chopped vegetables and seasonings. After cooking the vegetables briefly, add water and coriander leaves, then mix in the ragi slurry. Boil until the soup thickens, adjust seasoning, and finish with lemon juice and fresh coriander before serving.

Loading reviews...

thegourmetschoice's profile picture

Rajani

(@thegourmetschoice)

Hi I like cooking and serving others. I have 15 Years of experience in cooking. When ever I get free time I will prepare delicious...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia