Healthy Jowar Soup for Weight Loss

In a mortar and pestle, crush cumin seeds, ginger, green chilli, and salt until a coarse paste forms. Set aside.

In a small bowl, mix jowar flour with water until smooth and lump-free. Set aside.

In a pan over low flame, heat olive oil and sauté frozen sweet corn, frozen green peas, and grated carrot until they are crunchy. Set aside.

In a saucepan, bring water to a rolling boil over medium flame.

Add the jowar mixture to the boiling water and stir well. Boil for 3 minutes.

Add the prepared spice mixture and boil for another 5 minutes until the soup starts thickening.

Add the sautéed vegetables and salt to taste. Stir and boil for 2 more minutes.

Turn off the flame and pour the soup into bowls. Garnish with finely chopped coriander leaves before serving.