A quick and easy dish combining fluffy omelette and fried rice, drizzled with spicy chilli oil.

Ingredients
For the Omelette Rice
- 1cupcooked rice
- 2eggs eggs
- 1tbspchilli oil
- 1pinchsalt
- 1pinchpepper
Nutrition (per serving)
Calories
239.0kcal (11.95%)
Protein
4.4g (8.8%)
Carbs
45.6g (16.58%)
Sugars
0.1g (0.2%)
Healthy Fat
12.4g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
How to make Omelette Rice with Chilli Oil
Cooking the Omelette Rice
In a bowl, beat the eggs and season with salt and pepper.
Heat a non-stick pan over medium heat and add a little chilli oil.
Pour the beaten eggs into the pan and cook until set, then add the cooked rice on one half of the omelette.
Fold the omelette over the rice and let it cook for another minute.
Serve hot, drizzled with more chilli oil if desired.
Nutrition (per serving)
Nutrition (per serving)
Calories
239.0kcal (11.95%)
Protein
4.4g (8.8%)
Carbs
45.6g (16.58%)
Sugars
0.1g (0.2%)
Healthy Fat
12.4g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add vegetables or proteins of your choice to the rice before folding the omelette.
Make sure the pan is hot enough to prevent the eggs from sticking.
FAQS
Can I use leftover rice for this recipe?
Yes, leftover rice works perfectly for this dish and helps save time.
What can I substitute for chilli oil?
You can use regular cooking oil and add some chili flakes for spice.
Is this dish suitable for meal prep?
Yes, you can prepare the rice and omelette in advance and combine them when ready to eat.
Can I make this dish vegan?
Yes, you can substitute the eggs with a vegan egg replacement or tofu.
How can I make it spicier?
Add more chilli oil or incorporate fresh chopped chilies into the rice.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐ Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โบ๏ธ๐ Delhi ๐ฎ๐ณ ๐...
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