A simple and delicious recipe for Korean marinated eggs that are easy to prepare and perfect for a snack or side dish.
Ingredients
For the Eggs
- 5eggs eggs
For the Marinade
- 1small onion, chopped
- 1sprigspring onion
- 10clovegarlic
- 1tbspchili flakes
- 10tbspsoy sauce
- 1/4cupwater
Nutrition (per serving)
Calories
12.0kcal (0.6%)
Protein
0.6g (1.2%)
Carbs
2.4g (0.87%)
Sugars
0.2g (0.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Mayak Eggs (Korean Marinated Eggs)
Cooking the Eggs
Boil a large pot of water until it reaches a rolling boil.
Carefully add the eggs to the boiling water, ensuring they are fully submerged.
Boil the eggs for 7 minutes.
Transfer the eggs to an ice bath to cool them down quickly.
Once cooled, peel the eggs.
Preparing the Marinade
In a bowl, combine the chopped onion, spring onion, garlic, chili flakes, soy sauce, and water.
Mix all the ingredients well.
Add the peeled eggs to the marinade and ensure they are well coated.
Cover the bowl and let it sit in the fridge for 6 hours.
Nutrition (per serving)
Nutrition (per serving)
Calories
12.0kcal (0.6%)
Protein
0.6g (1.2%)
Carbs
2.4g (0.87%)
Sugars
0.2g (0.4%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For easier peeling, use eggs that are a few days old rather than fresh eggs.
You can adjust the amount of chili flakes according to your spice preference.
FAQS
How long can I store the marinated eggs?
The marinated eggs can be stored in the refrigerator for up to a week.
Can I use different types of soy sauce?
Yes, you can use light or dark soy sauce depending on your flavor preference.
What can I serve with Mayak eggs?
Mayak eggs can be served as a snack, side dish, or added to rice bowls.
Can I make this recipe vegan?
This recipe is based on eggs, so it cannot be made vegan. However, you can try marinating tofu as an alternative.
Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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