A delicious Indian sweet made from paneer, milk, and sugar, perfect for dessert or snacks.

Prep Time
10min
Cook Time
0min
Total Time
10min
Kalakand recipe

Ingredients

4 Servings
(1 serving = 1 piece)

Main Ingredients

  • 1/2cup
    Paneer
  • 2tbsp
    milk powder
  • 2tbsp
    sugar
  • 1/2cup
    milk
  • 2tbsp
    ghee

How to make Kalakand

Preparation Steps

  1. In a mixing bowl, combine the paneer, milk powder, sugar, and milk. Mix well until smooth.

  2. Heat ghee in a pan and add the mixture. Cook on low heat, stirring continuously until it thickens.

  3. Once thickened, transfer the mixture to a greased plate and flatten it evenly.

  4. Refrigerate for 30 minutes, then cut into pieces.

  5. Return the cut pieces to the refrigerator for an additional 3-4 hours before serving.

Nutrition (per serving)

Calories

137.5kcal (6.88%)

Protein

5.5g (11%)

Carbs

13.8g (5%)

Sugars

7.5g (15%)

Healthy Fat

3.8g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the paneer is fresh for the best taste and texture.

  2. You can adjust the sugar according to your taste preference.

FAQS

  1. Can I use store-bought paneer?

    Yes, store-bought paneer works well for this recipe.

  2. How long can I store Kalakand?

    Kalakand can be stored in the refrigerator for up to a week.

  3. Is Kalakand gluten-free?

    Yes, Kalakand is naturally gluten-free.

  4. Can I make Kalakand vegan?

    You can substitute paneer with tofu and use plant-based milk and ghee.

  5. What can I serve with Kalakand?

    Kalakand can be enjoyed on its own or served with a cup of tea or coffee.

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Rakovine Apao

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Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST โ˜บ๏ธ๐Ÿ’… Delhi ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ“...

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