Easy and Tasty Veg Manchurian

User profile image
Rakovine Apao (@thatpetitefoodie)

A delicious and easy-to-make Veg Manchurian recipe that is perfect for any occasion. This dish features crispy vegetable balls in a flavorful sauce, making it a favorite among many.

Prep Time
20min
Cook Time
30min
Total Time
50min
Easy and Tasty Veg Manchurian recipe

Ingredients

4 Servings
(1 serving = 1 cup)

For the Veg Manchurian Balls

  • 1cup
    grated cabbage
  • 1cup
    grated carrots
  • 1cup
    finely chopped bell peppers
  • 1cup
    finely chopped onions
  • 1cup
    all-purpose flour
  • 1tsp
    ginger-garlic paste
  • 1tsp
    soy sauce
  • 1tsp
    cornstarch
  • 1tsp
    salt
  • 1tsp
    black pepper
  • 1cup
    oil (for frying)

For the Manchurian Sauce

  • 2tbsp
    oil
  • 1tbsp
    ginger-garlic paste
  • 1cup
    water
  • 2tbsp
    soy sauce
  • 2tbsp
    chili sauce
  • 1tbsp
    vinegar
  • 1tbsp
    cornstarch
  • 1tsp
    salt
  • 1tsp
    black pepper
  • 1cup
    finely chopped spring onions

How to make Easy and Tasty Veg Manchurian

Preparing the Veg Manchurian Balls

  1. In a large bowl, combine grated cabbage, grated carrots, chopped bell peppers, chopped onions, all-purpose flour, ginger-garlic paste, soy sauce, cornstarch, salt, and black pepper.

  2. Mix the ingredients well until they form a dough-like consistency.

  3. Shape the mixture into small balls.

  4. Heat oil in a pan over medium heat and fry the balls until they are golden brown. Remove and set aside.

Making the Manchurian Sauce

  1. In another pan, heat oil and add ginger-garlic paste. Sauté until fragrant.

  2. Add water, soy sauce, chili sauce, vinegar, cornstarch, salt, and black pepper. Stir well and bring to a boil.

  3. Once the sauce thickens, add the fried vegetable balls and toss to coat.

  4. Garnish with chopped spring onions before serving.

Nutrition (per serving)

Calories

690.0kcal (34.5%)

Protein

9.0g (18%)

Carbs

58.0g (21.09%)

Sugars

6.0g (12%)

Healthy Fat

17.5g

Unhealthy Fat

7.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the oil is hot enough before frying the balls to achieve a crispy texture.

  2. You can adjust the spice level by adding more or less chili sauce.

  3. For a healthier version, you can bake the vegetable balls instead of frying them.

FAQS

  1. Can I make Veg Manchurian ahead of time?

    Yes, you can prepare the vegetable balls in advance and store them in the refrigerator. Fry them just before serving.

  2. What can I serve with Veg Manchurian?

    Veg Manchurian can be served with fried rice, noodles, or as an appetizer with dipping sauces.

  3. Is Veg Manchurian spicy?

    The spice level can be adjusted based on your preference by modifying the amount of chili sauce used.

  4. Can I use frozen vegetables for the balls?

    Yes, you can use frozen mixed vegetables, but make sure to thaw and drain excess moisture before mixing.

  5. Is this recipe suitable for vegetarians?

    Yes, Veg Manchurian is a vegetarian dish.

Loading reviews...

thatpetitefoodie's profile picture
instagram

Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia