Egusi Soup and Eba

t
@taiws

A traditional Nigerian dish made with melon seeds, beef, and vegetables, served with eba made from cassava flakes.

Prep Time
10min
Cook Time
30min
Total Time
40min
Egusi Soup and Eba recipe

Ingredients

4 Servings
(1 serving = 1 bowl of soup with eba)

Egusi Soup

  • beef
  • 2piece
    onion
  • 1cup
    melon seeds (egusi)
  • fresh tomatoes
  • Fresh pepper
  • 1cup
    palm oil
  • 1piece
    stock fish
  • 1cup
    pumpkin leaf (ugwu)
  • 2tbsp
    crayfish
  • 1tsp
    seasoning

Eba

  • 2cup
    cassava flakes (garri)
  • 4cup
    water

How to make Egusi Soup and Eba

Egusi Soup

  1. Cook the beef with onions until soft and set aside.

  2. Fry the tomatoes and pepper in preheated palm oil.

  3. Add water to the ground melon seeds to make a paste. Add the paste to the fried tomatoes and mix together. Add the stock fish and cover to cook for a while.

  4. Add the beef with stock, crayfish, and other seasonings. Add more water to loosen the soup a bit and cover again to cook.

  5. Lastly, add the pumpkin leaf and let it simmer for 5 minutes. Your egusi soup is ready.

Eba

  1. Boil water and make eba with cassava flakes. Your meal is ready. You can also enjoy the soup with other swallows.

Tips & Tricks

  1. Ensure the beef is cooked until tender for the best texture.

  2. Adjust the amount of water in the soup to achieve your desired consistency.