Delicious steamed dumplings filled with a mixture of vegetables and spices, perfect for a snack or appetizer.

Ingredients
Dough
- 2cupsall-purpose flour
- 1tspsalt
- 1cupwater
Filling
- 1cupfinely chopped cabbage
- 1cupfinely chopped carrots
- 1cupfinely chopped bell peppers
- 1tbspsoy sauce
- 1tspginger-garlic paste
- 1tspblack pepper powder
- 1tbspoil
Nutrition (per serving)
Calories
336.3kcal (16.81%)
Protein
7.5g (15%)
Carbs
55.0g (20%)
Sugars
2.5g (5%)
Healthy Fat
6.3g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Veg Momos
Prepare the Dough
In a mixing bowl, combine all-purpose flour and salt. Gradually add water and knead to form a smooth dough. Cover with a damp cloth and let it rest for 20 minutes.
Prepare the Filling
In a pan, heat oil over medium heat. Add ginger-garlic paste and sauté for a minute.
Add chopped cabbage, carrots, and bell peppers. Stir-fry for about 5 minutes until the vegetables are slightly softened.
Add soy sauce and black pepper powder. Mix well and cook for another 2 minutes. Remove from heat and let it cool.
Assemble and Cook the Momos
Divide the dough into small balls. Roll each ball into a thin circle.
Place a spoonful of the vegetable filling in the center of each circle. Fold the dough over the filling and pinch the edges to seal.
Steam the momos in a steamer for about 10-15 minutes until cooked through.
Nutrition (per serving)
Calories
336.3kcal (16.81%)
Protein
7.5g (15%)
Carbs
55.0g (20%)
Sugars
2.5g (5%)
Healthy Fat
6.3g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can add other vegetables like mushrooms or peas to the filling for extra flavor.
Serve momos with spicy chutney or soy sauce for dipping.
FAQS
How do I make Veg Momos from scratch?
To make Veg Momos from scratch, start by preparing the dough with all-purpose flour and salt, then gradually add water and knead until smooth. Let it rest for 20 minutes. For the filling, sauté ginger-garlic paste, then add finely chopped cabbage, carrots, and bell peppers. Stir-fry and season with soy sauce and black pepper. Roll out the dough, fill with the vegetable mixture, seal, and steam for 10-15 minutes.
Can I make Veg Momos gluten-free?
Yes, you can make gluten-free Veg Momos by substituting all-purpose flour with a gluten-free flour blend, such as rice flour or chickpea flour. Ensure that the other ingredients, like soy sauce, are also gluten-free. The texture may vary slightly, but they will still be delicious!
What is the best way to store leftover Veg Momos?
To store leftover Veg Momos, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag. Steam them directly from frozen when ready to eat.
What can I serve with Veg Momos for a complete meal?
Veg Momos pair wonderfully with a variety of dipping sauces. Consider serving them with soy sauce, chili sauce, or a homemade spicy dipping sauce made from vinegar, garlic, and chili flakes. You can also serve them alongside a fresh salad or a light soup for a complete meal.
What vegetables can I substitute in Veg Momos filling?
You can customize the Veg Momos filling by substituting or adding vegetables like mushrooms, spinach, or zucchini. Just ensure that the vegetables are finely chopped and sautéed until slightly softened before filling the dumplings. This allows for a variety of flavors and textures in your momos!
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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