Suji Cutlet is a simple and tasty snack made by mixing vegetables with semolina and shallow frying them with a bread crumb coating.

Ingredients
Main Ingredients
- 2cupRava (semolina)
- 1cupmixed vegetables (grated or finely chopped)
- 1cupbread crumbs
- 1tspsalt
- 1tspblack pepper
- 1tspcumin powder
- 1tspcoriander powder
- 2tbspoil for shallow frying
Nutrition (per serving)
Calories
386.0kcal (19.3%)
Protein
9.5g (19%)
Carbs
51.0g (18.55%)
Sugars
1.5g (3%)
Healthy Fat
14.5g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
How to make Suji/Rava Cutlet
Preparation
In a mixing bowl, combine Rava, mixed vegetables, salt, black pepper, cumin powder, and coriander powder.
Mix the ingredients well to form a dough-like consistency.
Shape the mixture into small cutlets.
Cooking
Heat oil in a frying pan over medium heat.
Coat each cutlet with bread crumbs.
Place the cutlets in the hot oil and shallow fry until golden brown on both sides.
Remove the cutlets from the pan and place them on a paper towel to absorb excess oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
386.0kcal (19.3%)
Protein
9.5g (19%)
Carbs
51.0g (18.55%)
Sugars
1.5g (3%)
Healthy Fat
14.5g
Unhealthy Fat
2.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can add spices according to your taste.
Ensure the oil is hot enough before frying to get a crispy texture.
Serve with chutney or sauce for added flavor.
FAQS
What is the cooking process for making Suji/Rava Cutlet?
To make Suji/Rava Cutlet, start by mixing 2 cups of semolina (rava) with 1 cup of finely chopped mixed vegetables, salt, black pepper, cumin powder, and coriander powder in a bowl until you achieve a dough-like consistency. Shape the mixture into small cutlets, then coat each cutlet with bread crumbs. Heat oil in a frying pan over medium heat and shallow fry the cutlets until they are golden brown on both sides. Finally, remove them from the pan and place them on a paper towel to absorb excess oil.
Are Suji/Rava Cutlets suitable for a vegetarian diet?
Yes, Suji/Rava Cutlets are completely vegetarian as they are made with semolina and mixed vegetables. This makes them a great snack option for vegetarians and can also be enjoyed by those following a plant-based diet.
What can I substitute for semolina in Suji/Rava Cutlet?
If you need a substitute for semolina in Suji/Rava Cutlet, you can use fine cornmeal or even breadcrumbs as a base. However, keep in mind that the texture and flavor may vary slightly. For a gluten-free option, consider using chickpea flour or a gluten-free flour blend.
How should I store leftover Suji/Rava Cutlets?
To store leftover Suji/Rava Cutlets, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them. Just ensure they are well-wrapped to prevent freezer burn, and they can last for up to a month. Reheat in an oven or air fryer for the best texture.
What are some good side dishes or dips to pair with Suji/Rava Cutlets?
Suji/Rava Cutlets pair wonderfully with a variety of dips and side dishes. You can serve them with mint chutney, tamarind sauce, or yogurt dip for added flavor. A fresh salad or a side of pickles can also complement the cutlets nicely, making for a delicious snack or appetizer.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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