A simple and quick recipe for Sabudana Khichdi, a tasty breakfast and Vrat dish that is non-sticky and delicious.
Ingredients
Main Ingredients
- 1cupsabudana (tapioca pearls)
- 2tbspoil
- 1cupboiled potatoes, diced
- 1tspcumin seeds
- 2green green chilies, chopped
- 1tbsplemon juice
- 2tbspfresh coriander, chopped
- 1tspsalt
Nutrition (per serving)
Calories
520.0kcal (26%)
Protein
7.0g (14%)
Carbs
82.0g (29.82%)
Sugars
1.0g (2%)
Healthy Fat
16.0g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
How to make Sabudana Khichdi
Preparation Steps
Soak the sabudana in water for about 2-3 hours until they become soft.
Drain the excess water and let the sabudana sit for a while.
Heat oil in a pan and add cumin seeds.
Once the cumin seeds start to splutter, add the chopped green chilies.
Add the diced boiled potatoes and sauté for a few minutes.
Add the soaked sabudana and salt, and mix well.
Cook for about 5-7 minutes, stirring occasionally, until the sabudana becomes translucent.
Remove from heat and add lemon juice and chopped coriander.
Serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
520.0kcal (26%)
Protein
7.0g (14%)
Carbs
82.0g (29.82%)
Sugars
1.0g (2%)
Healthy Fat
16.0g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Make sure to soak the sabudana properly to avoid stickiness.
You can adjust the spice level by adding more or fewer green chilies.
For added flavor, you can include roasted peanuts.
FAQS
How do I make Sabudana Khichdi non-sticky?
To ensure your Sabudana Khichdi is non-sticky, soak the sabudana in water for 2-3 hours until they are soft, then drain any excess water and let them sit for a while before cooking. This helps the pearls to separate and cook evenly.
Is Sabudana Khichdi suitable for a gluten-free diet?
Yes, Sabudana Khichdi is gluten-free as it is made primarily from tapioca pearls, which do not contain gluten. This makes it a great option for those with gluten sensitivities or celiac disease.
What can I substitute for boiled potatoes in Sabudana Khichdi?
If you want to substitute boiled potatoes in Sabudana Khichdi, you can use diced sweet potatoes or even steamed carrots for a different flavor and texture. Just make sure to cook them until they are soft before adding them to the dish.
How should I store leftover Sabudana Khichdi?
To store leftover Sabudana Khichdi, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 2-3 days. When reheating, add a splash of water to prevent it from drying out.
What dishes pair well with Sabudana Khichdi?
Sabudana Khichdi pairs wonderfully with yogurt or a side of fresh chutney, such as mint or coriander chutney. You can also serve it with a sprinkle of lemon juice for added zest.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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