A quick and tasty recipe for Sabudana & Carrot Kheer, perfect for fasting and special occasions.

Ingredients
Main Ingredients
- 1cupsabudana (sago)
- 1cupgrated carrot
- 2cupsmilk
- 2tbspsugar
- 1tspcardamom powder
- 1tbspghee
Nutrition (per serving)
Calories
648.0kcal (32.4%)
Protein
11.0g (22%)
Carbs
102.5g (37.27%)
Sugars
24.0g (48%)
Healthy Fat
10.0g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
How to make Sabudana & Carrot Kheer
Preparation Steps
Soak the sabudana in water for about 30 minutes until they become soft.
In a pan, heat the ghee and add the grated carrot. Sauté for a minute.
Add the soaked sabudana to the pan and mix well.
Pour in the milk and bring the mixture to a boil.
Add sugar and cardamom powder, stirring continuously until the kheer thickens.
Remove from heat and let it cool slightly before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
648.0kcal (32.4%)
Protein
11.0g (22%)
Carbs
102.5g (37.27%)
Sugars
24.0g (48%)
Healthy Fat
10.0g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, you can add some nuts like cashews or almonds.
Make sure to soak the sabudana properly to achieve the right texture.
FAQS
How do I make Sabudana & Carrot Kheer for fasting?
To make Sabudana & Carrot Kheer suitable for fasting, simply follow the recipe as is, using sabudana and grated carrot. Ensure that the sugar used is permissible during your fasting period. This dish is naturally gluten-free and can be enjoyed during religious fasts.
What are some good substitutions for ingredients in Sabudana & Carrot Kheer?
If you're looking for substitutions in Sabudana & Carrot Kheer, you can replace sugar with jaggery or honey for a healthier option. For a dairy-free version, use almond milk or coconut milk instead of regular milk. Additionally, you can use other sweeteners like stevia if you're watching your sugar intake.
How should I store leftover Sabudana & Carrot Kheer?
To store leftover Sabudana & Carrot Kheer, let it cool completely and transfer it to an airtight container. It can be refrigerated for up to 3 days. When ready to serve, you may need to reheat it gently on the stove or in the microwave, adding a splash of milk to restore its creamy texture.
What can I pair with Sabudana & Carrot Kheer for a complete meal?
Sabudana & Carrot Kheer can be paired with a light salad or a side of roasted nuts for a balanced meal. If you're serving it during a festive occasion, consider complementing it with other fasting-friendly dishes like Aloo Sabzi or Kuttu Ki Roti to create a satisfying spread.
What is the cooking process for making Sabudana & Carrot Kheer?
The cooking process for Sabudana & Carrot Kheer involves soaking the sabudana in water for about 30 minutes until soft. Then, sauté grated carrot in ghee, add the soaked sabudana, pour in milk, and bring to a boil. Finally, stir in sugar and cardamom powder until the kheer thickens, then let it cool slightly before serving.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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