Refreshing Sugarcane Juice
A refreshing and healthy sugarcane juice alternative made with jaggery and mint.
Ingredients
Main Ingredients
- 1/2cupJaggery
- 1/2cupPudina (Mint)
- 1tspGinger
- 1unit Lemon juice
- 1tspJeera namak powder
- 3cupsWater
- Ice cubes
Nutrition (per serving)
Calories
90.0kcal (4.5%)
Protein
0.4g (0.76%)
Carbs
22.5g (8.18%)
Sugars
21.3g (42.5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Refreshing Sugarcane Juice
Preparation Steps
In a blender, combine jaggery, pudina, ginger, lemon juice, jeera namak powder, and water.
Blend the mixture until smooth.
Strain the juice into a pitcher to remove any solids.
Serve the juice over ice cubes.
Nutrition (per serving)
Nutrition (per serving)
Calories
90.0kcal (4.5%)
Protein
0.4g (0.76%)
Carbs
22.5g (8.18%)
Sugars
21.3g (42.5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a more intense flavor, let the juice chill in the refrigerator for a few hours before serving.
Adjust the sweetness by adding more or less jaggery according to your taste.
FAQS
How do I make sugarcane juice with jaggery and mint?
To make sugarcane juice with jaggery and mint, blend together 0.5 cup of jaggery, 0.5 cup of fresh mint (pudina), 1 tsp of ginger, the juice of 1 lemon, 1 tsp of jeera namak powder, and 3 cups of water until smooth. Strain the mixture to remove solids and serve it over ice cubes for a refreshing drink.
Is this sugarcane juice recipe suitable for vegans?
Yes, this refreshing sugarcane juice recipe is vegan-friendly as it contains only plant-based ingredients like jaggery, mint, ginger, lemon juice, and water. It's a great alternative for those looking for a healthy, non-dairy beverage.
What can I substitute for jaggery in this sugarcane juice recipe?
If you don't have jaggery, you can substitute it with brown sugar or coconut sugar. Keep in mind that the flavor may vary slightly, but these alternatives will still provide a sweet taste to your refreshing sugarcane juice.
How long can I store homemade sugarcane juice in the refrigerator?
You can store homemade sugarcane juice in an airtight container in the refrigerator for up to 2-3 days. However, it's best enjoyed fresh to retain its flavor and nutritional benefits.
What are some good food pairings with sugarcane juice?
Sugarcane juice pairs well with spicy snacks like samosas or pakoras, as the sweetness balances the heat. It also complements light salads or grilled vegetables, making it a versatile drink for various meals.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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