A simple and delicious recipe for Red Chawli Ki Sabji, a traditional Indian dish made with red amaranth leaves.
Ingredients
Main Ingredients
- 2bunches red chawli leaves
- 1tbspoil
- 1tspcumin seeds
- 1onion chopped
- 2clovegarlic
- 1tspturmeric powder
- 1tspred chili powder
- 1tspsalt
- 1cupwater
Nutrition (per serving)
Calories
30.0kcal (1.5%)
Protein
0.5g (1%)
Carbs
1.5g (0.55%)
Sugars
0.0g
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Red Chawli Ki Sabji
Preparation Steps
Wash the red chawli leaves thoroughly and chop them coarsely.
Heat oil in a pan over medium heat.
Add cumin seeds and let them splutter.
Add chopped onions and sauté until they turn golden brown.
Add minced garlic and sauté for a minute.
Stir in turmeric powder, red chili powder, and salt.
Add the chopped red chawli leaves and mix well.
Pour in water and cover the pan. Let it cook for about 10-15 minutes until the leaves are tender.
Once cooked, stir well and adjust seasoning if necessary.
Nutrition (per serving)
Nutrition (per serving)
Calories
30.0kcal (1.5%)
Protein
0.5g (1%)
Carbs
1.5g (0.55%)
Sugars
0.0g
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can add a squeeze of lemon juice before serving for extra flavor.
Serve this sabji with roti or rice for a complete meal.
FAQS
What is the cooking process for Red Chawli Ki Sabji?
To prepare Red Chawli Ki Sabji, start by washing and chopping the red chawli leaves. Heat oil in a pan, add cumin seeds, and let them splutter. Sauté chopped onions until golden brown, then add minced garlic. Mix in turmeric powder, red chili powder, and salt. Add the chopped leaves, pour in water, cover, and cook for 10-15 minutes until tender. Stir well before serving.
Is Red Chawli Ki Sabji suitable for vegan diets?
Yes, Red Chawli Ki Sabji is completely plant-based and suitable for vegan diets. It uses red amaranth leaves and spices, making it a nutritious and delicious option for anyone following a vegan lifestyle.
What are some good substitutions for red chawli leaves in this recipe?
If you can't find red chawli leaves, you can substitute them with other leafy greens like spinach, kale, or mustard greens. While the flavor will vary slightly, these alternatives will still provide a delicious and nutritious dish.
How should I store leftover Red Chawli Ki Sabji?
To store leftover Red Chawli Ki Sabji, let it cool completely and transfer it to an airtight container. It can be refrigerated for up to 3-4 days. Reheat on the stove or in the microwave before serving.
What dishes pair well with Red Chawli Ki Sabji?
Red Chawli Ki Sabji pairs wonderfully with steamed rice, roti, or paratha. You can also serve it alongside a cooling yogurt raita or a spicy pickle to enhance the flavors of the meal.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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