A healthy and protein-rich sweet treat made with a variety of nuts and seeds, perfect for a nutritious snack.

Prep Time
15min
Cook Time
20min
Total Time
35min
Protein Laddu recipe

Ingredients

15 Servings
(1 serving = 1 laddu)

Main Ingredients

  • 2cup
    Flaxseeds
  • 1/2cup
    Gond
  • 1/3cup
    Almonds
  • 1/3cup
    Cashew nuts
  • 1/3cup
    Dry coconut
  • 1/3cup
    Raisins
  • 2cup
    Jaggery
  • 2cup
    Makhana
  • 1 1/2cup
    Quinoa flour
  • 1cup
    Ghee

How to make Protein Laddu

Preparation Steps

  1. Add all the above ingredients to a fry pan.

  2. On medium flame, dry roast all the ingredients until slightly aromatic and golden brown.

  3. Transfer the mixture to a plate and let it cool down completely.

  4. Once cooled, transfer the dry fruit mixture into a jar.

  5. Blend the mixture until it reaches a coarse consistency.

  6. Transfer the blended mixture into a bowl.

  7. Make liquid jaggery and add it to the dry ingredients.

  8. Mix well until combined.

  9. Shape the mixture into laddus.

  10. Enjoy this healthy and protein-rich laddu every morning!

Tips & Tricks

  1. You can adjust the sweetness by varying the amount of jaggery used.

  2. Store the laddus in an airtight container to maintain freshness.

  3. Feel free to add other nuts or seeds according to your preference.

FAQS

  1. Can I use a different sweetener instead of jaggery?

    Yes, you can use honey or maple syrup as alternatives.

  2. How long can I store these laddus?

    They can be stored for up to two weeks in an airtight container.

  3. Are these laddus suitable for a vegan diet?

    No, as they contain ghee, which is a dairy product.

  4. Can I make these laddus without ghee?

    Yes, you can use coconut oil or any other oil as a substitute.

  5. Is this recipe gluten-free?

    Yes, this recipe is gluten-free as it uses quinoa flour.

Loading reviews...

sumansauthenticrecipe's profile picture
instagram

Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia