A healthy and protein-rich sweet treat made with a variety of nuts and seeds, perfect for a nutritious snack.
A healthy and protein-rich sweet treat made with a variety of nuts and seeds, perfect for a nutritious snack.

Ingredients
Main Ingredients
- 2cupFlaxseeds
- 1/2cupGond
- 1/3cupAlmonds
- 1/3cupCashew nuts
- 1/3cupDry coconut
- 1/3cupRaisins
- 2cupJaggery
- 2cupMakhana
- 1 1/2cupQuinoa flour
- 1cupGhee
How to make Protein Laddu
Preparation Steps
Add all the above ingredients to a fry pan.
On medium flame, dry roast all the ingredients until slightly aromatic and golden brown.
Transfer the mixture to a plate and let it cool down completely.
Once cooled, transfer the dry fruit mixture into a jar.
Blend the mixture until it reaches a coarse consistency.
Transfer the blended mixture into a bowl.
Make liquid jaggery and add it to the dry ingredients.
Mix well until combined.
Shape the mixture into laddus.
Enjoy this healthy and protein-rich laddu every morning!
Tips & Tricks
You can adjust the sweetness by varying the amount of jaggery used.
Store the laddus in an airtight container to maintain freshness.
Feel free to add other nuts or seeds according to your preference.
FAQS
Can I use a different sweetener instead of jaggery?
Yes, you can use honey or maple syrup as alternatives.
How long can I store these laddus?
They can be stored for up to two weeks in an airtight container.
Are these laddus suitable for a vegan diet?
No, as they contain ghee, which is a dairy product.
Can I make these laddus without ghee?
Yes, you can use coconut oil or any other oil as a substitute.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as it uses quinoa flour.
Loading reviews...
Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia