Msoor Ki Dal with Aloo Beans Ki Sabji, Rice, and Naan Roti
A wholesome and delicious lunch menu featuring Msoor Ki Dal, Aloo Beans Ki Sabji, Rice, and Naan Roti with onions. Perfect for a satisfying meal.
Ingredients
Msoor Ki Dal
- 1cupMsoor dal
- 1tspturmeric powder
- 1tspsalt
- 1tbspoil
- 1clovegarlic
- 1cloveginger
- 1cupwater
Aloo Beans Ki Sabji
- 2medium potatoes
- 1cupgreen beans
- 1tbspoil
- 1tspcumin seeds
- 1tspsalt
- 1tspturmeric powder
- 1tspred chili powder
- 1cupwater
Rice
- 1cuprice
- 2cupswater
- 1tspsalt
Naan Roti
- 2cupsall-purpose flour
- 1tspyeast
- 1tspsalt
- 1tbspyogurt
- 1cupwater
Onion
- 1medium onion
How to make Msoor Ki Dal with Aloo Beans Ki Sabji, Rice, and Naan Roti
Prepare Msoor Ki Dal
Rinse the Msoor dal under cold water until the water runs clear.
In a pot, add the dal, turmeric powder, salt, and water.
Cook until the dal is soft and mushy.
In a separate pan, heat oil and sauté minced garlic and ginger.
Add the sautéed mixture to the cooked dal and stir well.
Prepare Aloo Beans Ki Sabji
Peel and dice the potatoes into small cubes.
In a pan, heat oil and add cumin seeds.
Once they splutter, add the diced potatoes and green beans.
Add salt, turmeric powder, and red chili powder.
Pour in water and cover the pan, cooking until the vegetables are tender.
Cook Rice
Rinse the rice under cold water.
In a pot, combine rice, water, and salt.
Bring to a boil, then reduce heat and cover, cooking until the rice is fluffy.
Make Naan Roti
In a bowl, mix flour, yeast, and salt.
Add yogurt and water, kneading to form a soft dough.
Let the dough rise for about an hour.
Divide the dough into balls and roll them out into flat rounds.
Cook on a hot skillet until golden brown on both sides.
Serve
Slice the onion and serve it alongside the naan.
Plate the Msoor Ki Dal, Aloo Beans Ki Sabji, Rice, and Naan.
Tips & Tricks
Soaking the dal for a few hours can reduce cooking time.
Adjust the spices according to your taste preference.
Serve with a side of yogurt for added flavor.
FAQS
How do I cook Msoor Ki Dal to achieve the perfect texture?
To cook Msoor Ki Dal perfectly, rinse the dal under cold water until it runs clear. Then, combine it with turmeric, salt, and water in a pot. Cook until the dal is soft and mushy, which usually takes about 20-30 minutes on medium heat. Stir occasionally to prevent sticking.
What are some dietary substitutions for Msoor Ki Dal and Aloo Beans Ki Sabji?
If you're looking for dietary substitutions, you can replace Msoor dal with red lentils or yellow split peas for a similar texture. For Aloo Beans Ki Sabji, you can use other vegetables like carrots or peas if you prefer. Additionally, for a gluten-free option, substitute all-purpose flour in the naan with gluten-free flour.
How can I store leftovers of Msoor Ki Dal and Aloo Beans Ki Sabji?
To store leftovers, let the Msoor Ki Dal and Aloo Beans Ki Sabji cool completely, then transfer them to airtight containers. They can be refrigerated for up to 3-4 days. For longer storage, consider freezing them in portions, which can last for up to 2-3 months. Reheat thoroughly before serving.
What are some great side dishes to pair with Msoor Ki Dal and Rice?
Msoor Ki Dal pairs wonderfully with a variety of side dishes. You can serve it with Aloo Beans Ki Sabji for a complete meal. Additionally, a fresh cucumber salad or a tangy raita made with yogurt can complement the flavors well. Don't forget to add sliced onions for an extra crunch!
What is the best way to make naan roti soft and fluffy?
To make soft and fluffy naan roti, ensure that your dough is well-kneaded and allowed to rise for at least an hour. Use yogurt in the dough for added moisture and flavor. When cooking, use a hot skillet and cook each naan until golden brown on both sides. This method helps achieve that perfect texture.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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