Mooli Patta Paratha is a delicious Indian flatbread made with radish leaves and a blend of flours and spices. It's a nutritious and flavorful dish perfect for breakfast or any meal.

Prep Time
15min
Cook Time
20min
Total Time
35min
Mooli Patta Paratha recipe

Ingredients

4 Servings
(1 serving = 1 paratha)

Dough Ingredients

  • 1 1/2cup
    Bajara / jowar flour
  • 1/2cup
    Wheat flour
  • 2
    Mooli (radish) with leaves
  • 1tsp
    Salt
  • 1tsp
    Turmeric powder
  • 1tsp
    Red chili powder
  • 1tsp
    Cumin powder
  • 1tsp
    Coriander powder
  • 1tbsp
    Sesame seeds
  • 1/2tsp
    Amchoor powder
  • 2
    Green chilies
  • 1/4tsp
    Hing
  • 1
    Mustard oil or ghee for applying

How to make Mooli Patta Paratha

Preparation of Dough

  1. Wash and finely chop the radish leaves and green chilies.

  2. In a large mixing bowl, combine bajara flour, wheat flour, salt, turmeric powder, red chili powder, cumin powder, coriander powder, sesame seeds, amchoor powder, and hing.

  3. Add the chopped radish leaves and green chilies to the flour mixture.

  4. Mix well and gradually add water to knead into a soft dough.

  5. Cover the dough and let it rest for about 15 minutes.

Cooking the Parathas

  1. Divide the dough into equal portions and roll each portion into a ball.

  2. Dust the rolling surface with flour and roll out each ball into a flat circle.

  3. Heat a tava or skillet over medium heat and place the rolled paratha on it.

  4. Cook until small bubbles form on the surface, then flip it over.

  5. Apply mustard oil or ghee on the cooked side and flip again, cooking until both sides are golden brown.

  6. Repeat the process for the remaining dough.

Tips & Tricks

  1. Ensure the dough is soft for easy rolling and cooking.

  2. You can adjust the spices according to your taste preference.

  3. Serve hot with yogurt or pickle for a delicious meal.

FAQS

  1. How do I make Mooli Patta Paratha step by step?

    To make Mooli Patta Paratha, start by washing and finely chopping radish leaves and green chilies. In a mixing bowl, combine bajara flour, wheat flour, salt, turmeric, red chili powder, cumin, coriander, sesame seeds, amchoor, and hing. Add the chopped leaves and chilies, then gradually knead into a soft dough with water. Let it rest for 15 minutes, then divide into balls and roll each into flat circles. Cook on a heated tava, flipping and applying mustard oil or ghee until golden brown.

  2. Can I make Mooli Patta Paratha gluten-free?

    Yes, you can make Mooli Patta Paratha gluten-free by substituting the wheat flour with a gluten-free flour blend, such as rice flour or a mix of chickpea flour and tapioca flour. Just ensure the proportions are adjusted to maintain the dough's consistency.

  3. What are some good storage tips for Mooli Patta Paratha?

    To store Mooli Patta Paratha, allow them to cool completely before stacking them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them, separating each paratha with parchment paper to prevent sticking. Reheat on a tava or skillet before serving.

  4. What can I serve with Mooli Patta Paratha?

    Mooli Patta Paratha pairs wonderfully with yogurt, pickles, or a side of spicy chutney. You can also serve it alongside a fresh salad or a bowl of lentil soup for a complete meal.

  5. What can I substitute for radish leaves in Mooli Patta Paratha?

    If you can't find radish leaves, you can substitute them with other leafy greens like spinach, mustard greens, or even kale. Just make sure to chop them finely and adjust the spices to suit the flavor of the greens you choose.

Loading reviews...

sumansauthenticrecipe's profile picture
instagram

Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia