High Protein Healthy Instant Breakfast
A quick and nutritious breakfast option featuring protein-rich Amaranth dosa and tofu spread, perfect for a healthy start to your day.
A quick and nutritious breakfast option featuring protein-rich Amaranth dosa and tofu spread, perfect for a healthy start to your day.
Ingredients
Dosa Ingredients
- 1full pack Sprouted protein Amaranth dosa mix
- 1 1/2cupWater
Spread Ingredients
- 1Tofu
- 1Green chutney
How to make High Protein Healthy Instant Breakfast
Preparation
Mix the sprouted protein Amaranth dosa mix with water to form a batter.
Cook the dosa on a hot pan until golden brown.
Spread tofu and green chutney on top of the dosa.
Enjoy your healthy breakfast!
Tips & Tricks
For added flavor, you can season the tofu with spices or herbs before spreading it on the dosa.
If you prefer a crispier dosa, cook it for a little longer on the pan.
FAQS
Can I use regular flour instead of Amaranth dosa mix?
Using regular flour will change the nutritional profile and texture of the dosa. Amaranth is gluten-free and high in protein.
Is this recipe suitable for a gluten-free diet?
Yes, this recipe is gluten-free as it uses Amaranth dosa mix.
How can I store leftover dosa batter?
You can store leftover batter in the refrigerator for up to 2 days. Stir well before using.
Can I add vegetables to the dosa batter?
Yes, you can add finely chopped vegetables to the batter for added nutrition and flavor.
What can I substitute for tofu?
You can substitute tofu with any other spread like hummus or avocado for a different flavor.
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Suman Yadav
(@sumansauthenticrecipe)
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