Healthy Quick and Easy Suji Poha Breakfast

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Suman Yadav (@sumansauthenticrecipe)

A nutritious and easy-to-make breakfast recipe combining poha and suji, perfect for a quick meal.

Prep Time
10min
Cook Time
12min
Total Time
22min
Healthy Quick and Easy Suji Poha Breakfast recipe

Ingredients

2 Servings
(1 serving = 1 roll)

Main Ingredients

  • 1cup
    Poha
  • 1cup
    Suji
  • 1cup
    Yogurt
  • 1tsp
    Chili flakes
  • 1tsp
    Oregano
  • 1/2tsp
    Black pepper
  • Salt (to taste)

For Tadka

  • 1tbsp
    Oil
  • 1tsp
    Mustard seeds
  • 1/2tsp
    Turmeric powder
  • Curry leaves
  • 1tsp
    Sesame seeds

How to make Healthy Quick and Easy Suji Poha Breakfast

Preparation

  1. Mix all the main ingredients and soak for 10 minutes.

  2. Shape the mixture into rolls.

  3. Steam the rolls for 10-12 minutes.

Tadka

  1. Heat oil in a pan.

  2. Add mustard seeds, turmeric powder, curry leaves, and sesame seeds.

  3. Roast for 2 minutes and coat the steamed rolls with the tadka.

Tips & Tricks

  1. Ensure the poha is rinsed well before mixing to avoid clumping.

  2. You can add vegetables like peas or carrots for extra nutrition.

FAQS

  1. Can I make this recipe vegan?

    Yes, you can substitute yogurt with a plant-based yogurt.

  2. How can I store the leftovers?

    Store the rolls in an airtight container in the refrigerator for up to 2 days.

  3. Can I use different spices?

    Absolutely! Feel free to experiment with spices according to your taste.

  4. Is this recipe gluten-free?

    Yes, both poha and suji are gluten-free.

  5. What can I serve with this dish?

    It pairs well with chutney or a side of fresh salad.

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Suman Yadav

(@sumansauthenticrecipe)

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