Healthy Quick and Easy Suji Poha Breakfast

A nutritious and easy-to-make breakfast recipe combining poha and suji, perfect for a quick meal.

Ingredients
Main Ingredients
- 1cupPoha
- 1cupSuji
- 1cupYogurt
- 1tspChili flakes
- 1tspOregano
- 1/2tspBlack pepper
- Salt (to taste)
For Tadka
- 1tbspOil
- 1tspMustard seeds
- 1/2tspTurmeric powder
- Curry leaves
- 1tspSesame seeds
How to make Healthy Quick and Easy Suji Poha Breakfast
Preparation
Mix all the main ingredients and soak for 10 minutes.
Shape the mixture into rolls.
Steam the rolls for 10-12 minutes.
Tadka
Heat oil in a pan.
Add mustard seeds, turmeric powder, curry leaves, and sesame seeds.
Roast for 2 minutes and coat the steamed rolls with the tadka.
Tips & Tricks
Ensure the poha is rinsed well before mixing to avoid clumping.
You can add vegetables like peas or carrots for extra nutrition.
FAQS
Can I make this recipe vegan?
Yes, you can substitute yogurt with a plant-based yogurt.
How can I store the leftovers?
Store the rolls in an airtight container in the refrigerator for up to 2 days.
Can I use different spices?
Absolutely! Feel free to experiment with spices according to your taste.
Is this recipe gluten-free?
Yes, both poha and suji are gluten-free.
What can I serve with this dish?
It pairs well with chutney or a side of fresh salad.
Loading reviews...
Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia