Healthy & Tasty Quinoa Flour Cake without Oven
Indulge in guilt-free sweetness with this deliciously healthy cake made with quinoa flour. It's the perfect blend of wholesome goodness and flavors.
Ingredients
Cake Ingredients
- 1 1/2cupquinoa flour
- 3eggs
- 1/4cupolive oil/cooking oil
- 1tspvanilla extract
- salt to taste
- 1cupjaggery
- 1/4cupcocoa powder
- 1/2tspbaking soda
- 1tspbaking powder
- 1/2cupmilk
- 1chocolate bar (optional)
Nutrition (per serving)
Calories
261.8kcal (13.09%)
Protein
5.7g (11.38%)
Carbs
41.2g (14.98%)
Sugars
19.6g (39.26%)
Healthy Fat
8.8g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
How to make Healthy & Tasty Quinoa Flour Cake without Oven
Preparation
In a mixing bowl, combine quinoa flour, jaggery, cocoa powder, baking soda, and baking powder.
In another bowl, whisk together eggs, olive oil, vanilla extract, and milk.
Gradually add the wet ingredients to the dry ingredients and mix until well combined.
If using, chop the chocolate bar and fold it into the batter.
Cooking
If using an oven, preheat it to 180 degrees Celsius and bake for 30-35 minutes.
If using a kadhai, preheat it for 10 minutes and then cook on low flame for 40-45 minutes.
Check for doneness by inserting a toothpick; it should come out clean.
Allow the cake to cool before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
261.8kcal (13.09%)
Protein
5.7g (11.38%)
Carbs
41.2g (14.98%)
Sugars
19.6g (39.26%)
Healthy Fat
8.8g
Unhealthy Fat
1.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can substitute jaggery with brown sugar if preferred.
Ensure the kadhai is well-preheated to avoid uneven cooking.
For added flavor, consider adding nuts or dried fruits to the batter.
FAQS
How do I make a quinoa flour cake without an oven?
To make a quinoa flour cake without an oven, you can use a kadhai (a type of Indian cooking pot). Preheat the kadhai for about 10 minutes on low flame, then cook the cake batter for 40-45 minutes. Make sure to check for doneness by inserting a toothpick into the center; it should come out clean.
Is this quinoa flour cake suitable for gluten-free diets?
Yes, this quinoa flour cake is gluten-free as it is made entirely with quinoa flour, which is a great alternative to traditional wheat flour. It's perfect for those following a gluten-free diet or anyone looking for a healthier dessert option.
What can I substitute for jaggery in this quinoa flour cake recipe?
If you don't have jaggery, you can substitute it with brown sugar or coconut sugar. Both options will provide a similar sweetness and flavor profile, making them great alternatives in this healthy quinoa flour cake recipe.
How should I store leftover quinoa flour cake?
To store leftover quinoa flour cake, let it cool completely, then wrap it tightly in plastic wrap or place it in an airtight container. It can be stored at room temperature for up to 2 days or in the refrigerator for up to a week. For longer storage, consider freezing individual slices.
What are some good pairings for quinoa flour cake?
This healthy quinoa flour cake pairs wonderfully with a dollop of Greek yogurt or a scoop of vanilla ice cream for added creaminess. You can also serve it with fresh fruits like berries or a drizzle of chocolate sauce for an extra indulgent treat.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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