Custard Apple Milkshake No Sugar, No Milk

To make a custard apple milkshake without sugar and milk, blend 0.5 cup of custard apple pulp with soaked cashew nuts, makhana, raisins, dates, and soaked seeds. Add water to achieve your desired consistency, blend until smooth, then add ice cubes and blend again until chilled.

If you have nut allergies or prefer not to use nuts, you can substitute them with seeds like sunflower or pumpkin seeds. You can also use silken tofu for creaminess or oat milk for a dairy-free option.

To store leftover custard apple milkshake, pour it into an airtight container and refrigerate. It’s best consumed within 24 hours for optimal freshness. Shake or stir well before serving again, as separation may occur.

This custard apple milkshake is suitable for vegan diets, as it contains no dairy or added sugars. It’s also gluten-free and can be made nut-free with appropriate substitutions, making it a versatile option for various dietary needs.

For a complete meal, pair your custard apple milkshake with a light salad or a bowl of oatmeal topped with fruits and nuts. This combination provides a balanced intake of nutrients and keeps you feeling satisfied.