Curd Rice is a traditional South Indian dish made with rice and yogurt, often served as a cooling side dish or a light meal. It's quick to prepare and is perfect for hot days.
Ingredients
Main Ingredients
- 2cupscooked rice
- 1cupyogurt
- 1tspsalt
Tempering Ingredients
- 1tbspoil
- 1tspmustard seeds
- 1tspurad dal
- 1sprigcurry leaves
- 1clovegreen chili, chopped
- 1tbspginger, grated
- 2tbspcilantro, chopped
Nutrition (per serving)
Calories
283.5kcal (14.17%)
Protein
7.5g (15%)
Carbs
46.0g (16.73%)
Sugars
1.5g (3%)
Healthy Fat
7.3g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Curd Rice
Preparation
In a large bowl, combine the cooked rice, yogurt, and salt. Mix well until the rice is evenly coated with yogurt.
In a small pan, heat oil over medium heat. Add mustard seeds and let them splutter.
Add urad dal, curry leaves, chopped green chili, and grated ginger to the pan. Sauté for a few minutes until the dal turns golden brown.
Pour the tempering over the rice and yogurt mixture. Mix well.
Garnish with chopped cilantro before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
283.5kcal (14.17%)
Protein
7.5g (15%)
Carbs
46.0g (16.73%)
Sugars
1.5g (3%)
Healthy Fat
7.3g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a creamier texture, use thick yogurt.
You can add diced vegetables like cucumber or carrots for added nutrition.
Curd rice can be served chilled or at room temperature.
FAQS
How do I make Curd Rice using leftover rice?
You can easily make Curd Rice using leftover rice. Just ensure the rice is at room temperature or slightly warm. Combine it with yogurt and salt in a bowl, and follow the tempering process as described in the recipe. This dish is perfect for utilizing leftover rice and makes for a quick meal.
What are some dietary alternatives for making Curd Rice vegan?
To make Curd Rice vegan, you can substitute regular yogurt with plant-based yogurt, such as almond, coconut, or soy yogurt. This way, you can enjoy the cooling effects of this dish while keeping it dairy-free.
How should I store leftover Curd Rice?
Leftover Curd Rice can be stored in an airtight container in the refrigerator for up to 2-3 days. When ready to eat, you can enjoy it cold or let it come to room temperature. If it thickens, you can add a little water or extra yogurt to loosen it up.
What can I serve with Curd Rice for a complete meal?
Curd Rice pairs wonderfully with various side dishes. You can serve it with spicy pickles, papadam, or a simple vegetable stir-fry. It also complements curries and dals, making it a versatile addition to your meal.
Can I add vegetables to my Curd Rice for extra nutrition?
Absolutely! You can enhance your Curd Rice by adding finely chopped vegetables like cucumber, carrots, or bell peppers. This not only boosts the nutritional value but also adds a delightful crunch and freshness to the dish.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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