A flavorful gravy prepared using poppy seeds and mustard seeds, this Bhindi Masala is rich in taste yet less spicy, making it a delightful dish.

Prep Time
15min
Cook Time
20min
Total Time
35min
Bhindi Masala recipe

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • 500g
    bhindi (okra)
  • 2tbsp
    poppy seeds
  • 1tbsp
    mustard seeds
  • 2tbsp
    oil
  • 1cup
    onion, chopped
  • 2clove
    garlic, minced
  • 1tsp
    ginger, grated
  • 2tsp
    salt
  • 1tsp
    turmeric powder
  • 1tsp
    coriander powder
  • 1tsp
    cumin powder
  • 1tsp
    garam masala

How to make Bhindi Masala

Preparation

  1. Wash and trim the bhindi, then cut them into small pieces.

  2. Soak the poppy seeds in water for about 15 minutes.

  3. In a blender, grind the soaked poppy seeds with a little water to make a smooth paste.

Cooking

  1. Heat oil in a pan over medium heat.

  2. Add mustard seeds and let them splutter.

  3. Add chopped onions and sauté until they turn golden brown.

  4. Stir in the minced garlic and grated ginger, cooking for another minute.

  5. Add the bhindi pieces and sauté for a few minutes.

  6. Mix in salt, turmeric powder, coriander powder, and cumin powder.

  7. Cook until the bhindi is tender.

  8. Finally, add the poppy seed paste and garam masala, mixing well.

  9. Cook for an additional 5 minutes, then remove from heat.

Tips & Tricks

  1. Ensure the bhindi is dry before cooking to avoid sliminess.

  2. You can adjust the spices according to your taste preference.

  3. Serve with roti or rice for a complete meal.

FAQS

  1. Can I use frozen bhindi for this recipe?

    Yes, you can use frozen bhindi, but make sure to thaw and drain excess water before cooking.

  2. Is this dish suitable for a vegan diet?

    Yes, Bhindi Masala is completely vegan.

  3. How can I make this dish spicier?

    You can add green chilies or red chili powder to increase the spice level.

  4. What can I serve with Bhindi Masala?

    It pairs well with roti, naan, or steamed rice.

  5. How long can I store leftovers?

    Leftovers can be stored in the refrigerator for up to 3 days.

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Suman Yadav

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