A collection of delicious and nutritious breakfast recipes to start your day right.

Prep Time
10min
Cook Time
20min
Total Time
30min
7 Day's Breakfast Ideas recipe

Ingredients

4 Servings
(1 serving = 1 dish)

Chana Dal & Rice Dhokla

  • 1cup
    Chana dal
  • 1cup
    Rice
  • 1tsp
    Turmeric powder
  • 1tsp
    Mustard seeds
  • 1tsp
    Green chilies
  • 1tbsp
    Coriander leaves

Paneer Capsicum Paratha

  • 1cup
    Whole wheat flour
  • 1cup
    Paneer
  • 1cup
    Capsicum
  • 1tsp
    Cumin seeds
  • 1tsp
    Garam masala

Chana da Vada

  • 1cup
    Chana dal
  • 1tsp
    Cumin seeds
  • 1tsp
    Green chilies
  • 1tbsp
    Ginger
  • 1tbsp
    Coriander leaves

Onion Paratha

  • 1cup
    Whole wheat flour
  • 1cup
    Onions
  • 1tsp
    Cumin seeds
  • 1tsp
    Salt
  • 1tbsp
    Coriander leaves

Ragi Flour Pancake

  • 1cup
    Ragi flour
  • 1cup
    Yogurt
  • 1tsp
    Baking powder
  • 1tbsp
    Honey
  • 1tsp
    Salt

Corn Chaat

  • 1cup
    Corn
  • 1tsp
    Chaat masala
  • 1tbsp
    Lemon juice
  • 1tbsp
    Onions
  • 1tbsp
    Coriander leaves

Sabudana Khichadi

  • 1cup
    Sabudana
  • 1cup
    Potatoes
  • 1tsp
    Cumin seeds
  • 1tbsp
    Peanuts
  • 1tbsp
    Coriander leaves

How to make 7 Day's Breakfast Ideas

Chana Dal & Rice Dhokla

  1. Soak chana dal and rice overnight.

  2. Grind them into a smooth batter.

  3. Add turmeric powder, mustard seeds, and green chilies.

  4. Steam the batter in a dhokla maker.

  5. Garnish with coriander leaves before serving.

Paneer Capsicum Paratha

  1. Knead the whole wheat flour into a soft dough.

  2. Mix grated paneer, chopped capsicum, cumin seeds, and garam masala.

  3. Roll out the dough and fill it with the paneer mixture.

  4. Cook on a hot griddle until golden brown.

Chana da Vada

  1. Soak chana dal for a few hours.

  2. Grind it coarsely with cumin seeds, green chilies, ginger, and coriander leaves.

  3. Shape into small vadas and deep fry until golden.

Onion Paratha

  1. Knead the whole wheat flour into a soft dough.

  2. Mix chopped onions, cumin seeds, salt, and coriander leaves.

  3. Roll out the dough and fill it with the onion mixture.

  4. Cook on a hot griddle until golden brown.

Ragi Flour Pancake

  1. Mix ragi flour, yogurt, baking powder, honey, and salt.

  2. Heat a non-stick pan and pour the batter to form pancakes.

  3. Cook until bubbles form, then flip and cook until golden.

Corn Chaat

  1. Boil corn and let it cool.

  2. Mix with chaat masala, lemon juice, chopped onions, and coriander leaves.

  3. Serve chilled.

Sabudana Khichadi

  1. Soak sabudana for a few hours.

  2. Cook diced potatoes and add cumin seeds and peanuts.

  3. Add soaked sabudana and mix well.

  4. Garnish with coriander leaves before serving.

Nutrition (per serving)

Calories

668.8kcal (33.44%)

Protein

26.0g (52%)

Carbs

106.5g (38.73%)

Sugars

8.8g (17.5%)

Healthy Fat

9.1g

Unhealthy Fat

4.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For fluffy dhoklas, ensure the batter is not too thick.

  2. Use fresh paneer for the best flavor in parathas.

  3. Soak sabudana properly to avoid a sticky texture.

  4. Adjust spices according to your taste preference.

  5. Serve all dishes hot for the best experience.

FAQS

  1. How can I make these breakfast recipes suitable for a gluten-free diet?

    To make these breakfast ideas gluten-free, you can substitute whole wheat flour with gluten-free alternatives like almond flour or coconut flour. Additionally, ensure that any packaged ingredients, like baking powder, are labeled gluten-free.

  2. What are some good substitutions for paneer in these breakfast recipes?

    If you're looking for a substitute for paneer, you can use tofu for a vegan option or ricotta cheese for a similar texture. Both alternatives will work well in the recipes that call for paneer.

  3. How should I store leftovers from these breakfast ideas?

    Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the cooked items, which can last for up to a month. Just make sure to reheat thoroughly before serving.

  4. What are some good side dishes or pairings for these breakfast recipes?

    These breakfast ideas pair well with a side of fresh fruit, yogurt, or a light salad. You can also serve them with a cup of chai or coffee to complement the flavors.

  5. Can I prepare the batter for these recipes in advance?

    Yes, you can prepare the batter for the chana dal and rice dishes a day in advance. Just store it in the refrigerator and give it a good stir before using. However, it's best to cook the items fresh for optimal taste and texture.

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