A quick and delicious corn cheese sandwich, perfect for a healthy snack or breakfast.

Ingredients
Main Ingredients
- 1cupBoiled corn
- 1Onion
- 1/4cupCapsicum
- 1tspPeri peri masala
- 1/2tspChili flakes
- 1/2tspOregano
- 1/2tspBlack pepper
- 1dashSalt
- 1tbspButter
Nutrition (per serving)
Calories
146.0kcal (7.3%)
Protein
3.3g (6.6%)
Carbs
15.1g (5.49%)
Sugars
3.2g (6.4%)
Healthy Fat
3.0g
Unhealthy Fat
5.2g
% Daily Value based on a 2000 calorie diet
How to make 5 Minutes Corn Cheese Sandwich
Preparation Steps
In a bowl, mix the boiled corn, chopped onion, and capsicum.
Add peri peri masala, chili flakes, oregano, black pepper, and salt to the mixture.
Spread butter on two slices of bread.
Place the corn mixture between the slices of bread.
Toast the sandwich on a pan until golden brown on both sides.
Cut the sandwich in half and serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
146.0kcal (7.3%)
Protein
3.3g (6.6%)
Carbs
15.1g (5.49%)
Sugars
3.2g (6.4%)
Healthy Fat
3.0g
Unhealthy Fat
5.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can add cheese for extra flavor and creaminess.
Feel free to customize the spices according to your taste.
FAQS
How can I make a gluten-free version of the 5 Minutes Corn Cheese Sandwich?
To make a gluten-free version of the 5 Minutes Corn Cheese Sandwich, simply use gluten-free bread instead of regular bread. The filling is naturally gluten-free, so you can enjoy this delicious snack without any worries.
What are some good substitutions for the ingredients in the Corn Cheese Sandwich?
If you don't have boiled corn, you can use canned corn or frozen corn that has been thawed. For the capsicum, bell peppers of any color work well. You can also substitute peri peri masala with taco seasoning or paprika for a different flavor profile.
How should I store leftover Corn Cheese Sandwiches?
If you have leftover Corn Cheese Sandwiches, store them in an airtight container in the refrigerator for up to 2 days. To reheat, simply toast them on a pan or in a toaster oven until heated through and crispy.
What can I pair with the Corn Cheese Sandwich for a complete meal?
For a complete meal, pair the Corn Cheese Sandwich with a side salad or some vegetable sticks. A light soup, like tomato or vegetable soup, also complements the sandwich perfectly.
Can I make the Corn Cheese Sandwich vegan-friendly?
Yes, you can easily make the Corn Cheese Sandwich vegan by using vegan butter and opting for plant-based cheese or omitting cheese altogether. The flavors from the spices and vegetables will still make it delicious!
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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