This juice detoxifies the lungs and kidneys, making it ideal for current and past smokers to help cleanse and support healthy lung function.
Ingredients
Juice Ingredients
- 1cupBeetroot
- 1cupCarrot
- 1cupCucumber
- 1cupApple
- 1cupPineapple
- 1tbspGinger
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
2.0g (4%)
Carbs
39.0g (14.18%)
Sugars
24.5g (49%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Detox Juice
Juicing Process
Wash all the ingredients thoroughly.
Peel the beetroot, carrot, cucumber, and ginger if necessary.
Cut the ingredients into smaller pieces to fit into the juicer.
Juice all the ingredients using a juicer.
Stir the juice well before serving.
Serve chilled or over ice for a refreshing drink.
Nutrition (per serving)
Nutrition (per serving)
Calories
152.5kcal (7.63%)
Protein
2.0g (4%)
Carbs
39.0g (14.18%)
Sugars
24.5g (49%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added sweetness, you can adjust the amount of apple or pineapple.
Drink the juice immediately for the best nutritional benefits.
FAQS
Can I use frozen fruits for this juice?
Yes, you can use frozen fruits, but fresh ingredients are recommended for optimal flavor.
How often should I drink this detox juice?
You can enjoy this juice daily as part of a healthy diet.
Is this juice suitable for children?
Yes, this juice is suitable for children, but adjust the ginger quantity to taste.
Can I add other ingredients?
Feel free to add other fruits or vegetables you enjoy, such as spinach or kale.
How long can I store the juice?
It is best to consume the juice immediately, but it can be stored in the refrigerator for up to 24 hours.
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North Terrace, Adelaide, South Australia, 5000
Australia