A refreshing juice that helps with weight loss, tightens the skin, gives a natural glow, fights signs of aging, and reduces hair loss.
Ingredients
Juice Ingredients
- 1cupCucumber
- 1cupApple
- 1tbspLemon juice
- 1tspGinger
Nutrition (per serving)
Calories
66.0kcal (3.3%)
Protein
1.5g (3%)
Carbs
16.5g (6%)
Sugars
10.5g (21%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Cucumber Juice
Preparation Steps
Wash the cucumber and apple thoroughly.
Peel the cucumber if desired and chop it into smaller pieces.
Core the apple and chop it into smaller pieces.
Add the cucumber, apple, lemon juice, and ginger to a juicer.
Juice the ingredients until smooth.
Pour the juice into a glass and enjoy it on an empty stomach.
Nutrition (per serving)
Nutrition (per serving)
Calories
66.0kcal (3.3%)
Protein
1.5g (3%)
Carbs
16.5g (6%)
Sugars
10.5g (21%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added flavor, you can include a sprig of mint.
Drink the juice fresh for the best health benefits.
FAQS
Can I store cucumber juice for later?
It is best to consume cucumber juice fresh, but if you need to store it, keep it in an airtight container in the refrigerator for up to 24 hours.
Is this juice suitable for everyone?
Yes, this juice is generally suitable for most people, but if you have specific dietary restrictions or health conditions, consult with a healthcare professional.
How often should I drink this juice?
For best results, drink one shot of cucumber juice every morning on an empty stomach.
Can I add other ingredients to this juice?
Yes, you can experiment with other fruits or vegetables like spinach or celery for added nutrients.
What are the benefits of drinking cucumber juice?
Cucumber juice helps with weight loss, tightens the skin, provides a natural glow, fights signs of aging, and reduces hair loss.
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