Catfish Peppersoup

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A flavorful and spicy soup made with catfish and a blend of aromatic spices, perfect for warming up on a chilly day.

Prep Time
15min
Cook Time
30min
Total Time
45min
Catfish Peppersoup recipe

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • 1kg
    Catfish
  • 2cups
    Plantain
  • 1
    medium Onion
  • 1cup
    Red/Yellow Pepper
  • 1tsp
    Garlic powder
  • 1tsp
    Ginger powder
  • 2tbsp
    Crayfish
  • 2piece
    Seasoning cubes
  • 2tbsp
    Peppersoup spice
  • 1cup
    Scentleaf

How to make Catfish Peppersoup

Preparation

  1. Clean and cut the catfish into pieces.

  2. Peel and slice the plantains.

  3. Chop the onion and red/yellow pepper.

Cooking

  1. In a pot, add water and bring it to a boil.

  2. Add the catfish pieces and cook until they are tender.

  3. Add the sliced plantains, chopped onion, and red/yellow pepper.

  4. Stir in the garlic powder, ginger powder, crayfish, seasoning cubes, and peppersoup spice.

  5. Let it simmer until the plantains are cooked.

  6. Add the scentleaf just before serving.

Nutrition (per serving)

Calories

337.5kcal (16.88%)

Protein

37.5g (75%)

Carbs

55.0g (20%)

Sugars

3.8g (7.5%)

Healthy Fat

5.3g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can add a dash of salt or pepper to taste.

  2. Make sure not to overcook the catfish to keep it tender.

FAQS

  1. Can I use frozen catfish?

    Yes, you can use frozen catfish. Just ensure it is properly thawed before cooking.

  2. What can I substitute for scentleaf?

    If you can't find scentleaf, you can use basil or mint as a substitute.

  3. Is this recipe spicy?

    Yes, the peppersoup spice adds a significant amount of heat, but you can adjust the quantity to your preference.

  4. Can I make this soup vegetarian?

    Yes, you can substitute catfish with tofu or mushrooms for a vegetarian version.

  5. How long can I store leftovers?

    Leftovers can be stored in the refrigerator for up to 3 days.

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