Spinach Oats Pancake

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Ria Pai (@riapai009)

Spinach oats pancakes are a modern, health-oriented variation of traditional pancakes, often associated with global trends in healthy eating rather than a specific cultural or regional origin. The combination of oats and spinach reflects a fusion of wholesome ingredients tailored for those seeking nutritious, quick, and easy meals.

Prep Time
5min
Cook Time
3min
Total Time
8min
Spinach Oats Pancake  recipe

Ingredients

2 Servings
(1 serving = 3 pancakes)
  • 1cup
    Rolled oats
  • 1/2cup
    roasted bengal gram flour
  • Few Spinach leaves
  • 1tsp
    Salt
  • 1tsp
    Turmeric powder
  • 1/2cup
    Water
  • Oil or ghee or butter to make pancakes

How to make Spinach Oats Pancake

  1. In a mixie jar, add oats , gram flour, washed few Spinach leaves, salt and turmeric.

    Step 1.1: In a mixie jar, add oats , gram flour, washed few Spinach leaves, salt and turmeric
    Step 1.2: In a mixie jar, add oats , gram flour, washed few Spinach leaves, salt and turmeric
  2. Add water and grind into thick smooth batter. Rest for 5-10 min.

    Step 1.1: Add water and grind into thick smooth batter
    Step 1.2: Add water and grind into thick smooth batter
    Step 1.3: Add water and grind into thick smooth batter
  3. Heat pan and on low flame, Grease some butter or oil , add a ladle of spinach oats batter and roast both the sides till you can see brown spots on both the surface.

    Step 1.1: Heat pan and on low flame, Grease some butter or oil , add a ladle of spinach oats batter and roast both the sides till you can see brown spots on both the surface
    Step 1.2: Heat pan and on low flame, Grease some butter or oil , add a ladle of spinach oats batter and roast both the sides till you can see brown spots on both the surface
  4. Serve hot with any curry or chutney of your choice.

Tips & Tricks

  1. You can also enhance the taste by adding ginger garlic paste while grinding batter.

  2. Keep the batter to rest for few minutes for better assimilation of flavours in the batter.

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Ria Pai

(@riapai009)

Welcome to my food blog, where passion for cooking meets a love for exploring flavors. Discover easy-to-follow recipes and culinary inspiration from kitchens near and...