Kerala Style Vegetable Stew

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Gayatri (@rene121)

A staple dish from Kerala, this vegetable stew is nutritious and mildly spiced with pepper and green chilies, enhanced with curry leaves and coconut milk.

Prep Time
15min
Cook Time
20min
Total Time
35min
Kerala Style Vegetable Stew recipe

Ingredients

4 Servings
(1 serving = 1 bowl)
  • 2piece
    Potato
  • 1piece
    Carrot
  • 1piece
    Big Onion
  • 1tsp
    Ginger
  • 3piece
    Green chilly
  • 1sprig
    Curry leaves
  • 1tbsp
    Coconut oil
  • 1cup
    2nd coconut milk
  • 3/4cup
    Thick coconut milk
  • Salt to taste

How to make Kerala Style Vegetable Stew

  1. Wash and chop the potatoes into medium-sized pieces.

  2. In a pressure cooker, add potatoes with water and salt. Cook until 1 whistle.

  3. In a kadai, add onion, green chilies, ginger, carrot pieces, and 1/4 cup water. Boil for 2 minutes.

  4. Add boiled potatoes and 2nd coconut milk. Allow to boil until it thickens.

  5. Add thick coconut milk. Stir continuously on medium flame until it starts bubbling.

  6. Garnish with fresh curry leaves, coconut oil, and pepper powder. Close the kadai for 5 minutes.

  7. Serve the vegetable stew with hot palappam, idly, or dosa.

Tips & Tricks

  1. For a non-vegetarian version, you can add meat like mutton, chicken, or beef.

FAQS

  1. What is the cooking process for making Kerala Style Vegetable Stew?

    To make Kerala Style Vegetable Stew, start by washing and chopping the potatoes into medium-sized pieces. In a pressure cooker, cook the potatoes with water and salt until you hear one whistle. In a kadai, sauté onions, green chilies, ginger, and carrot pieces with a little water for about 2 minutes. Then, add the boiled potatoes and 2nd coconut milk, allowing it to boil until it thickens. Finally, stir in the thick coconut milk and cook on medium flame until it bubbles. Garnish with curry leaves and coconut oil before serving.

  2. Is Kerala Style Vegetable Stew suitable for vegan diets?

    Yes, Kerala Style Vegetable Stew is suitable for vegan diets as it primarily consists of vegetables and coconut milk, which are plant-based ingredients. Just ensure that the coconut milk used is free from any animal-derived additives.

  3. What can I substitute for coconut milk in Kerala Style Vegetable Stew?

    If you need a substitute for coconut milk in Kerala Style Vegetable Stew, you can use almond milk or cashew cream for a similar creamy texture. However, keep in mind that these alternatives will alter the flavor profile slightly, so you may want to add a bit of coconut extract to mimic the coconut flavor.

  4. How should I store leftover Kerala Style Vegetable Stew?

    To store leftover Kerala Style Vegetable Stew, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days. If you want to store it for a longer period, consider freezing it in a freezer-safe container, where it can last for up to 2 months. When reheating, add a splash of water or coconut milk to restore its creamy consistency.

  5. What dishes pair well with Kerala Style Vegetable Stew?

    Kerala Style Vegetable Stew pairs beautifully with hot palappam, idly, or dosa. These dishes complement the stew's flavors and provide a delightful texture contrast. You can also serve it with steamed rice for a hearty meal.

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rene121's profile picture

Gayatri

(@rene121)

Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...

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