Kerala Style Vegetable Stew

A staple dish from Kerala, this vegetable stew is nutritious and mildly spiced with pepper and green chilies, enhanced with curry leaves and coconut milk.

Ingredients
- 2piecePotato
- 1pieceCarrot
- 1pieceBig Onion
- 1tspGinger
- 3pieceGreen chilly
- 1sprigCurry leaves
- 1tbspCoconut oil
- 1cup2nd coconut milk
- 3/4cupThick coconut milk
- Salt to taste
How to make Kerala Style Vegetable Stew
Wash and chop the potatoes into medium-sized pieces.
In a pressure cooker, add potatoes with water and salt. Cook until 1 whistle.
In a kadai, add onion, green chilies, ginger, carrot pieces, and 1/4 cup water. Boil for 2 minutes.
Add boiled potatoes and 2nd coconut milk. Allow to boil until it thickens.
Add thick coconut milk. Stir continuously on medium flame until it starts bubbling.
Garnish with fresh curry leaves, coconut oil, and pepper powder. Close the kadai for 5 minutes.
Serve the vegetable stew with hot palappam, idly, or dosa.
Tips & Tricks
For a non-vegetarian version, you can add meat like mutton, chicken, or beef.
FAQS
What is the cooking process for making Kerala Style Vegetable Stew?
To make Kerala Style Vegetable Stew, start by washing and chopping the potatoes into medium-sized pieces. In a pressure cooker, cook the potatoes with water and salt until you hear one whistle. In a kadai, sauté onions, green chilies, ginger, and carrot pieces with a little water for about 2 minutes. Then, add the boiled potatoes and 2nd coconut milk, allowing it to boil until it thickens. Finally, stir in the thick coconut milk and cook on medium flame until it bubbles. Garnish with curry leaves and coconut oil before serving.
Is Kerala Style Vegetable Stew suitable for vegan diets?
Yes, Kerala Style Vegetable Stew is suitable for vegan diets as it primarily consists of vegetables and coconut milk, which are plant-based ingredients. Just ensure that the coconut milk used is free from any animal-derived additives.
What can I substitute for coconut milk in Kerala Style Vegetable Stew?
If you need a substitute for coconut milk in Kerala Style Vegetable Stew, you can use almond milk or cashew cream for a similar creamy texture. However, keep in mind that these alternatives will alter the flavor profile slightly, so you may want to add a bit of coconut extract to mimic the coconut flavor.
How should I store leftover Kerala Style Vegetable Stew?
To store leftover Kerala Style Vegetable Stew, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days. If you want to store it for a longer period, consider freezing it in a freezer-safe container, where it can last for up to 2 months. When reheating, add a splash of water or coconut milk to restore its creamy consistency.
What dishes pair well with Kerala Style Vegetable Stew?
Kerala Style Vegetable Stew pairs beautifully with hot palappam, idly, or dosa. These dishes complement the stew's flavors and provide a delightful texture contrast. You can also serve it with steamed rice for a hearty meal.
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Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia