Iru Puli is a flavorful South Indian curry made with buttermilk and tamarind, providing a unique sourness. It pairs well with roasted vegetables and rice.

Ingredients
Main Ingredients
- 1/2cupAsh gourd
- 1/2cupElephant yam
- 1pieceTamarind (gooseberry-sized)
- 1/2cupButtermilk
- 1/4tspTurmeric powder
- Salt to taste
For Grinding
- 4tbspGrated coconut
- 1/4tspFenugreek seeds
- 7pieceDried red chilies
- 1tbspSteamed rice
For Seasoning
- 1/4tspMustard seeds
- 2pieceDried red chilies
- 1sprigCurry leaves
- 1tbspOil -
How to make Iru Puli kuzhambu
Preparation
Soak the tamarind in water and extract the juice. Set it aside.
Meanwhile, soak the steamed rice in water for 30 minutes.
Dry roast the red chilies and fenugreek seeds until the fenugreek seeds turn light brown. Remove from heat and let them cool.
Add the roasted red chilies and fenugreek seeds to a mixer grinder along with grated coconut and soaked rice. Grind to a fine paste.
Cooking
Cook the elephant yam first as it takes longer to cook. When it is almost cooked, add the ash gourd, salt, and turmeric powder.
Once the vegetables are perfectly cooked, add the tamarind paste with sufficient water. Allow it to boil until the raw taste of tamarind disappears.
Add the coconut paste and boil for 2 minutes.
Add the buttermilk and mix well. When it starts to boil, remove from heat. Do not allow it to boil.
Seasoning
Heat some oil and add mustard seeds. When they pop, add dried chilies and curry leaves.
Add this seasoning to the curry.
Tips & Tricks
Ensure the tamarind is soaked well to extract maximum flavor.
Do not overboil after adding buttermilk to prevent curdling.
FAQS
What is the cooking process for Iru Puli Kuzhambu?
To make Iru Puli Kuzhambu, start by soaking tamarind in water and extracting the juice. Soak steamed rice for 30 minutes. Dry roast red chilies and fenugreek seeds, then grind them with grated coconut and soaked rice into a fine paste. Cook elephant yam first, then add ash gourd, salt, and turmeric. Once cooked, mix in the tamarind juice and boil. Finally, add the coconut paste and buttermilk, ensuring it doesn't boil, and finish with a seasoning of mustard seeds, dried chilies, and curry leaves.
Is Iru Puli Kuzhambu suitable for a vegan diet?
Iru Puli Kuzhambu is not vegan due to the inclusion of buttermilk. However, you can substitute buttermilk with a plant-based alternative like coconut yogurt or cashew cream to make it vegan-friendly while still maintaining a creamy texture.
What can I substitute for elephant yam in Iru Puli Kuzhambu?
If you can't find elephant yam, you can substitute it with other starchy vegetables like sweet potato or taro. These alternatives will provide a similar texture and absorb the flavors of the curry well.
How should I store leftover Iru Puli Kuzhambu?
Store leftover Iru Puli Kuzhambu in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove, adding a splash of water if needed to maintain the desired consistency.
What dishes pair well with Iru Puli Kuzhambu?
Iru Puli Kuzhambu pairs beautifully with steamed rice or roti. You can also serve it alongside roasted vegetables or a simple salad to balance the flavors and enhance your meal.
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Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia