An Excellent Drink to Reverse Fatty Liver

To make the drink, start by dry roasting coriander, black cumin seeds, cumin seeds, cinnamon, cardamom, fenugreek seeds, and dry ginger. Once roasted, grind these ingredients into a fine powder and store it in an airtight container. For the jackfruit powder, sun-dry small pieces of 4-month-old tender jackfruit until completely dried, then grind them into a fine powder. To prepare the drink, boil 250 ml of water with 10 g of the spice mix and 1 tablespoon of jackfruit powder for 3 to 4 minutes, then strain the mixture.

Yes, this drink is completely plant-based and suitable for both vegan and vegetarian diets. All the ingredients, including the spices and jackfruit, are derived from plants, making it a healthy choice for those following these dietary lifestyles.

If you don't have certain spices on hand, you can substitute similar spices. For example, if you can't find black cumin seeds, regular cumin seeds can be used, though the flavor may differ slightly. Additionally, if jackfruit powder is unavailable, you can try using other fruit powders like banana or mango, but this will alter the drink's intended benefits.

Both the spice mix and jackfruit powder should be stored in airtight containers to maintain their freshness and potency. Keep them in a cool, dry place away from direct sunlight. Properly stored, the spice mix can last for several months, while jackfruit powder should also be used within a few months for optimal flavor and health benefits.

This drink pairs well with a light, healthy meal such as a salad or a vegetable stir-fry. You can also enjoy it alongside whole grains like quinoa or brown rice, which complement the drink's health benefits and provide a balanced meal.