A flavorful and traditional Trinidadian dish featuring chicken stewed with aromatic herbs and spices.
Ingredients
- 2lbchicken, cut into small bite-sized pieces
- 2tbspwhite vinegar
- 1tspall-purpose seasoning
- salt, to taste
- black pepper, to taste
- 4clovegarlic
- 1inpiece of ginger
- 4piecepimentoes, chopped
- 6pieceleaves of shadon beni
- 1piececelery stalk
- 1piecesmall onion, diced
- 3tbspoil
- 1/4cupbrown sugar
- 1cupwater
- 1/4cuptomato ketchup (optional)
How to make Trinidad Stew Chicken
In a medium-sized bowl, add chicken pieces and wash with vinegar and sufficient water. Drain and set aside.
Place garlic, ginger, shadon beni, and celery in a food processor and process for a few seconds.
Season chicken by adding chopped herbs that were processed, salt, pepper, and all-purpose seasoning.
Place a nonstick or heavy iron pot on the stove to heat. When the pot is hot, add oil then sugar to the pot.
Pay close attention to the pot as the sugar may brown and burn quickly. The sugar will start getting brown and lots of bubbles will be present. Using a large spoon, stir the sugar so it can brown evenly. Do not let it burn!
When the sugar is melted and turns brown, add the chicken all at once and stir around to evenly brown the chicken. Let the chicken cook for about 5 minutes, then add half a cup of water. Cover and allow to cook.
Keep checking and stirring. If the chicken is drying, add more water and allow it to continue cooking. After about 15 minutes, add pimentos and onions to the chicken. Taste to know how much salt (or maybe sugar) might be needed.
Add tomato ketchup, stir, and allow to simmer for about 10 minutes. When the chicken is completely cooked and the taste is satisfactory, take off the heat and serve with rice or whatever you choose.
Tips & Tricks
Stay close to the pot when browning the sugar to avoid burning.
Adjust the seasoning to your taste preference.
FAQS
What is the best way to cook Trinidad Stew Chicken to ensure it's tender and flavorful?
To achieve tender and flavorful Trinidad Stew Chicken, start by marinating the chicken pieces with vinegar and the processed herbs for at least 30 minutes. This helps to infuse the flavors. When cooking, make sure to brown the sugar carefully before adding the chicken, as this adds a rich depth of flavor. Keep the pot covered and check regularly, adding water as needed to prevent drying out.
Can I make Trinidad Stew Chicken gluten-free?
Yes, you can easily make Trinidad Stew Chicken gluten-free by using gluten-free all-purpose seasoning. Additionally, ensure that any sauces or condiments you use, like tomato ketchup, are also gluten-free. This way, you can enjoy this traditional dish without gluten.
What can I substitute for shadon beni in Trinidad Stew Chicken?
If you can't find shadon beni, which is also known as culantro, you can substitute it with cilantro or parsley. While the flavor won't be exactly the same, these herbs will still provide a fresh taste to your Trinidad Stew Chicken.
How should I store leftover Trinidad Stew Chicken?
To store leftover Trinidad Stew Chicken, let it cool to room temperature, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 3 months. When reheating, ensure it reaches an internal temperature of 165°F.
What are some good side dishes to serve with Trinidad Stew Chicken?
Trinidad Stew Chicken pairs wonderfully with rice, especially coconut rice or plain white rice. You can also serve it with fried plantains, steamed vegetables, or a fresh salad to balance the rich flavors of the stew. For a traditional touch, consider serving it with roti or dumplings.
Loading reviews...
Chef Mom
(@redchef1)
I am a proud mom and chef from the beautiful Caribbean, where vibrant flavors and rich traditions inspire my cooking. My passion for food goes beyond just nourishing my family; I love to make people smile through delicious meals and creative recipes. Every day, I find joy in crafting dishes that keep my little ones’ tummies entertained and satisfied. Cooking is my way of showing love, and I believe that sharing my recipes can help others experience the joy of flavorful, wholesome meals. Join me on this culinary journey as we explore the tastes of the Caribbean together! I am a proud mom and chef from the beautiful Caribbean, where vibrant flavors and rich traditions inspire my cooking. My passion for food goes...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia