Healthy Anti inflammation Juice
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A refreshing and healthy juice made with fresh spinach, beetroot, rosemary, ginger, and passion fruit.
Prep Time
5min
Cook Time
1min
Total Time
6min
Ingredients
2 Servings
(1 serving = 1 glass)
- 1cupfresh spinach leaves
- 1piecesmall beetroot, peeled and chopped
- 1tbspfresh rosemary leaves
- 1inpiece of ginger (tangawizi), peeled
- 1piecepassion fruit, halved
- 2cupswater
- Honey or sweetener (optional, to taste)
Prep Time
5min
Cook Time
1min
Total Time
6min
How to make Healthy Anti inflammation Juice
Wash the spinach and rosemary thoroughly. Peel and chop the beetroot and ginger. Cut the passion fruits in half and scoop out the pulp.
In a blender, combine the spinach, beetroot, rosemary, ginger, passion fruit pulp, and water. Blend until smooth.
If you prefer a smoother juice, strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.
Taste the juice and add honey or your preferred sweetener if desired. Blend again briefly to mix.
Pour the juice into glasses and enjoy immediately!
Tips & Tricks
Feel free to adjust the ingredients to suit your taste.
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