Hot Honey & Garlic Chicken

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Abigail Zysk (@poultryraptor)

A delicious and spicy chicken dish featuring tender chicken thighs coated in a sweet and spicy honey garlic sauce, served with sautéed vegetables.

Prep Time
15min
Cook Time
15min
Total Time
30min
Hot Honey & Garlic Chicken recipe

Ingredients

4 Servings
(1 serving = 1 cup)

Chicken & Veggies

  • 1lb
    boneless, skinless chicken thighs
  • 3tbsp
    almond flour
  • 1tsp
    garlic powder
  • 1/2tsp
    ginger powder
  • 1tsp
    sesame oil
  • 1
    medium red bell pepper
  • 1
    large carrot
  • 1/2tsp
    red pepper flakes
  • 1dash
    sea salt
  • 1dash
    black pepper
  • 2clove
    garlic

Sauce

  • 3tbsp
    low sodium soy sauce
  • 1/4cup
    chicken bone broth
  • 1 1/2tbsp
    hot honey
  • 1/2tsp
    garlic powder
  • 1/2tsp
    sriracha
  • 1/2tsp
    ground ginger
  • 1/2tsp
    apple cider vinegar

Slurry

  • 1/2tbsp
    cornstarch
  • 1tbsp
    cold water

How to make Hot Honey & Garlic Chicken

Prep Chicken

  1. Toss the chicken with almond flour, garlic powder, ginger powder, salt, pepper, and red pepper flakes.

    Step 1.1: Toss the chicken with almond flour, garlic powder, ginger powder, salt, pepper, and red pepper flakes

Cook Chicken

  1. Spray a pan with cooking oil and add sesame oil in a skillet over medium-high heat.

  2. Sear the chicken until golden and cooked through, about 5 to 6 minutes.

    Step 2.1: Sear the chicken until golden and cooked through, about 5 to 6 minutes

Sauté Veggies

  1. In the same pan, add the bell pepper and carrot and sauté for 3 to 4 minutes.

    Step 3.1: In the same pan, add the bell pepper and carrot and sauté for 3 to 4 minutes
  2. Stir in the garlic and cook until fragrant.

    Step 3.1: Stir in the garlic and cook until fragrant

Mix Sauce

  1. Whisk together all sauce ingredients in a small bowl.

  2. Pour in the sauce and bring to a simmer.

    Step 4.1: Pour in the sauce and bring to a simmer

Thicken with Slurry

  1. Stir in the cornstarch slurry and simmer until the sauce thickens.

    Step 5.1: Stir in the cornstarch slurry and simmer until the sauce thickens

Tips & Tricks

  1. For extra flavor, marinate the chicken in the sauce for at least 30 minutes before cooking.

  2. Adjust the amount of red pepper flakes and sriracha to control the spice level.

FAQS

  1. Can I use chicken breast instead of thighs?

    Yes, you can use boneless, skinless chicken breasts, but they may require a shorter cooking time.

  2. What can I serve with this dish?

    This dish pairs well with rice, quinoa, or a fresh salad.

  3. Can I make this dish gluten-free?

    Yes, use gluten-free soy sauce and ensure the cornstarch is also gluten-free.

  4. How can I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

  5. Can I add other vegetables?

    Absolutely! Feel free to add your favorite vegetables such as broccoli, snap peas, or zucchini.

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poultryraptor's profile picture

Abigail Zysk

(@poultryraptor)

Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...

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