Herb-Marinated Turkey Tenderloins

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Abigail Zysk (@poultryraptor)

Juicy turkey tenderloins marinated with herbs and spices, then baked to perfection.

Prep Time
40min
Cook Time
30min
Total Time
1hr 10min
Herb-Marinated Turkey Tenderloins recipe

Ingredients

4 Servings
(1 serving = 1/2 turkey tenderloin)
  • 2lb
    turkey tenderloins
  • 2tbsp
    olive oil
  • 3clove
    garlic, minced
  • 1tbsp
    Dijon mustard
  • 1tsp
    paprika
  • 1tsp
    fresh thyme
  • 1tsp
    fresh rosemary
  • 1tsp
    onion powder
  • 1/2tsp
    salt
  • 1/2tsp
    black pepper
  • 1tbsp
    lemon juice or balsamic vinegar

How to make Herb-Marinated Turkey Tenderloins

Prepare Ingredients

  1. Mince garlic and cut up fresh herbs.

Prepare the Marinade

  1. In a small bowl, mix olive oil, garlic, Dijon mustard, paprika, thyme, rosemary, onion powder, salt, pepper, and lemon juice.

    Step 2.1: In a small bowl, mix olive oil, garlic, Dijon mustard, paprika, thyme, rosemary, onion powder, salt, pepper, and lemon juice

Marinate the Turkey

  1. Rub the marinade all over the turkey tenderloins, ensuring they are evenly coated.

    Step 3.1: Rub the marinade all over the turkey tenderloins, ensuring they are evenly coated
  2. Let the tenderloins marinate for at least 30 minutes or overnight in the fridge for extra flavor.

Sear the Tenderloin (Optional)

  1. Heat a skillet over medium-high heat and sear the tenderloins for 2–3 minutes per side to create a golden crust.

    Step 4.1: Heat a skillet over medium-high heat and sear the tenderloins for 2–3 minutes per side to create a golden crust

Bake the Turkey

  1. Transfer the tenderloins to a baking dish or a lined baking sheet.

    Step 5.1: Transfer the tenderloins to a baking dish or a lined baking sheet
  2. Bake in the preheated at 375 degrees oven for 25–30 minutes, or until the internal temperature reaches 165°F (74°C).

Tips & Tricks

  1. For extra flavor, marinate the turkey overnight in the refrigerator.

  2. Searing the tenderloins before baking helps to lock in juices and adds a nice crust.

FAQS

  1. How long should I marinate the turkey tenderloins for the best flavor?

    For the best flavor, it's recommended to marinate the turkey tenderloins for at least 30 minutes, but marinating overnight in the fridge will enhance the flavor even more.

  2. What can I substitute for fresh herbs if I don't have them?

    If you don't have fresh herbs, you can use dried herbs instead. Generally, use about one-third of the amount of dried herbs compared to fresh, so for this recipe, use about 1 tsp of dried thyme and 1 tsp of dried rosemary.

  3. What is the best way to ensure the turkey tenderloins are cooked properly?

    To ensure the turkey tenderloins are cooked properly, use a meat thermometer to check that the internal temperature reaches 165°F (74°C). This will ensure they are safe to eat and juicy.

  4. Can I use a different type of vinegar instead of lemon juice or balsamic vinegar?

    Yes, you can use other types of vinegar such as apple cider vinegar or red wine vinegar as a substitute for lemon juice or balsamic vinegar in the marinade.

  5. What sides pair well with herb-marinated turkey tenderloins?

    Herb-marinated turkey tenderloins pair well with a variety of sides, including roasted vegetables, mashed potatoes, quinoa salad, or a fresh green salad.

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Abigail Zysk

(@poultryraptor)

Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...

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