Chocolate Sourdough Protein Pancakes

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Abigail Zysk (@poultryraptor)

Delicious and nutritious pancakes made with sourdough discard and chocolate whey protein.

Prep Time
15min
Cook Time
20min
Total Time
35min
Chocolate Sourdough Protein Pancakes recipe

Ingredients

3 Servings
(1 serving = 2 pancakes)

Wet Ingredients

  • 150g
    sourdough discard
  • 75g
    Greek yogurt
  • 1piece
    egg
  • 40mL
    almond milk
  • 1tsp
    maple syrup
  • 1dash
    vanilla

Dry Ingredients

  • 40g
    almond flour
  • 25g
    chocolate whey protein
  • 3/4tsp
    baking powder
  • 1/4tsp
    baking soda
  • 1/4tsp
    salt

How to make Chocolate Sourdough Protein Pancakes

Combine Ingredients

  1. In a bowl, mix the sourdough discard, Greek yogurt, egg, almond milk, maple syrup, and vanilla until well combined.

    Step 1.1: In a bowl, mix the sourdough discard, Greek yogurt, egg, almond milk, maple syrup, and vanilla until well combined
  2. In a separate bowl, whisk together the almond flour, chocolate whey protein, baking powder, baking soda, and salt.

    Step 1.1: In a separate bowl, whisk together the almond flour, chocolate whey protein, baking powder, baking soda, and salt
  3. Combine the wet and dry ingredients, stirring until just mixed. Add choclate chips here if you want too!

    Step 1.1: Combine the wet and dry ingredients, stirring until just mixed
  4. Heat a non-stick pan over medium heat and pour a portion of the batter onto the pan.

    Step 1.1: Heat a non-stick pan over medium heat and pour a portion of the batter onto the pan
  5. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.

    Step 1.1: Cook until bubbles form on the surface, then flip and cook until golden brown on the other side

Tips & Tricks

  1. For fluffier pancakes, let the batter rest for a few minutes before cooking.

  2. Adjust the thickness of the batter with more almond milk if needed.

FAQS

  1. Can I use a different type of protein powder instead of chocolate whey protein?

    Yes, you can substitute chocolate whey protein with any other protein powder you prefer, but keep in mind that it may alter the flavor of the pancakes.

  2. What can I use instead of almond milk?

    You can use any other type of milk, such as cow's milk, soy milk, or oat milk, as a substitute for almond milk in this recipe.

  3. How can I store leftover pancakes?

    Leftover pancakes can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to a month. Reheat them in a toaster or microwave before serving.

  4. Can I make these pancakes gluten-free?

    Yes, you can make these pancakes gluten-free by using a gluten-free flour blend instead of almond flour and ensuring that all other ingredients are gluten-free.

  5. What toppings do you recommend for these pancakes?

    You can top these pancakes with fresh fruits, yogurt, maple syrup, or even a drizzle of chocolate sauce for added flavor.

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poultryraptor's profile picture

Abigail Zysk

(@poultryraptor)

Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...

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