Cajun Sausage and Rice Skillet
A flavorful and hearty dish featuring chicken sausages, rice, and a blend of spices, perfect for a quick weeknight dinner.
Ingredients
Main Ingredients
- 6links chicken sausages (I like costco cracked black pepper & parmesan)
- 1cuprice
- 1candiced tomatoes with green chiles
- 1 1/2cupschicken bone broth
Vegetables
- 1bell pepper diced
- 1onion diced
- 1chipotle pepper in adobo sauce, chopped (optional)
Seasoning
- 1tbspcajun seasoning
Nutrition (per serving)
Calories
100.0kcal (5%)
Protein
6.3g (12.5%)
Carbs
17.5g (6.36%)
Sugars
1.3g (2.5%)
Healthy Fat
0.8g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
How to make Cajun Sausage and Rice Skillet
Cooking Instructions
Heat a large pot or skillet over medium heat.
Add the sliced sausages and cook for 2-3 minutes.
Add the diced onion, bell pepper, and chopped chipotle pepper. Cook for an additional 2-3 minutes or until fragrant.
Stir in the cajun seasoning, diced tomatoes, rice, and chicken bone broth.
Mix well and bring to a boil.
Cover and let simmer on low heat for 20 minutes.
Turn off the heat and keep covered for an additional 5 minutes before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
100.0kcal (5%)
Protein
6.3g (12.5%)
Carbs
17.5g (6.36%)
Sugars
1.3g (2.5%)
Healthy Fat
0.8g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
If you prefer a spicier dish, feel free to add more chipotle peppers, additional cajun seasoning, or red pepper flakes. This dish is already spicy in my opinion.
FAQS
Can I use other types of sausages?
Yes, you can use any type of sausage you prefer, such as turkey or pork sausages.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as long as you use gluten-free rice and ensure the sausage does not contain gluten.
Can I make this dish vegetarian?
Yes, you can substitute the sausages with plant-based sausage and use vegetable broth instead of chicken bone broth.
How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze this dish?
Yes, you can freeze the dish for up to 2 months. Reheat thoroughly before serving.
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Abigail Zysk
(@poultryraptor)
Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out my favorite recipes and join me in eating healthy and delicious meals. Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...
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