Cabbage Roll in a Bowl Soup

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Abigail Zysk (@poultryraptor)

A hearty and flavorful soup made with ground turkey, cabbage, and a blend of spices.

Prep Time
15min
Cook Time
30min
Total Time
45min
Cabbage Roll in a Bowl Soup recipe

Ingredients

6 Servings
(1 serving = 1 bowl)
  • 2tsp
    olive oil
  • 1lb
    ground turkey
  • 1piece
    onion, finely diced
  • 2clove
    minced garlic
  • 4cups
    green cabbage, coarsely chopped
  • 2piece
    carrots, peeled, quartered, and sliced
  • 4cups
    chicken bone broth
  • 3can
    tomato sauce (8-ounce each)
  • 1/2cup
    uncooked long-grain rice
  • 1piece
    bay leaf
  • 3tbsp
    brown sugar
  • 2tbsp
    soy sauce
  • 1/4tsp
    red pepper flakes
  • Salt and pepper to taste
  • 1/2tsp
    garlic powder

How to make Cabbage Roll in a Bowl Soup

  1. Heat olive oil in a large pot over medium heat.

  2. Add ground turkey, season with salt, pepper, and garlic powder. Cook until browned.

    Step 1.1: Add ground turkey, season with salt, pepper, and garlic powder
  3. Add the chopped cabbage and carrots to the pot, stirring to combine.

    Step 1.1: Add the chopped cabbage and carrots to the pot, stirring to combine
  4. Bring the mixture to a boil, then reduce heat and simmer for 30 minutes, or until the rice is cooked and the vegetables are tender.

    Step 1.1: Bring the mixture to a boil, then reduce heat and simmer for 30 minutes, or until the rice is cooked and the vegetables are tender
  5. Remove the bay leaf before serving.

Tips & Tricks

  1. If you don't have tomato sauce, you can use diced tomatoes with a bit of tomato paste as a substitute.

  2. If you are gluten free use Tamari instead of soy sauce.

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Abigail Zysk

(@poultryraptor)

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