Turkey Spring Roll in a Bowl

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Abigail Zysk (@poultryraptor)

A flavorful stir-fry dish featuring lean ground meat, cabbage, and vegetables with a savory sauce.

Prep Time
20min
Cook Time
15min
Total Time
35min
Turkey Spring Roll in a Bowl recipe

Ingredients

4 Servings
(1 serving = 1 portion)

Main Ingredients

  • 1lb
    lean ground meat
  • 1piece
    large head of green cabbage, shredded thinly
  • 3piece
    medium carrots, peeled and cut into small matchsticks
  • 1piece
    onion, cut into julienne slices
  • 1tsp
    garlic salt
  • 1/2tsp
    pepper

Sauce Ingredients

  • 2tbsp
    sesame oil
  • 1/2cup
    low sodium soy sauce
  • 1tbsp
    fermented chili bean paste (or sriracha)
  • 1cup
    chicken bone broth
  • 4clove
    garlic
  • 1in
    ginger

For Slurry

  • 3tbsp
    cornstarch

How to make Turkey Spring Roll in a Bowl

Preparation

  1. Shred the cabbage thinly and set aside.

    Step 1.1: Shred the cabbage thinly and set aside
  2. Peel and cut the carrots into small matchsticks.

    Step 1.1: Peel and cut the carrots into small matchsticks
  3. Cut the onion into julienne slices.

    Step 1.1: Cut the onion into julienne slices
  4. Mince the garlic and ginger.

    Step 1.1: Mince the garlic and ginger
    Step 1.2: Mince the garlic and ginger

Cooking

  1. Heat a large pan over medium heat. Spray with cooking spray (I use olive oil).

  2. Add the ground meat, season with garlic salt and pepper. Cook until browned.

    Step 2.1: Add the ground meat, season with garlic salt and pepper
  3. Stir in the onion, cabbage, and carrots, and cook until the vegetables are tender.

    Step 2.1: Stir in the onion, cabbage, and carrots, and cook until the vegetables are tender
  4. Stir in the onion, cabbage, and carrots, and cook until the vegetables for 3-5 mins.

    Step 2.1: Stir in the onion, cabbage, and carrots, and cook until the vegetables for 3-5 mins
  5. Mix in the seasame oil, soy sauce, chili bean paste, chicken bone broth, garlic, and ginger. Pour over meat and vegetables. Cover with lid (helps cabbage to shrink).

    Step 2.1: Mix in the seasame oil, soy sauce, chili bean paste, chicken bone broth, garlic, and ginger
  6. In a small bowl, mix cornstarch with a little water to make a slurry.

    Step 2.1: In a small bowl, mix cornstarch with a little water to make a slurry

Tips & Tricks

  1. For a spicier dish, add more chili bean paste or sriracha.

  2. Serve with steamed rice or noodles for a complete meal.

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Abigail Zysk

(@poultryraptor)

Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...