Turkey Spring Roll in a Bowl

User profile image
Abigail Zysk (@poultryraptor)

A flavorful stir-fry dish featuring lean ground meat, cabbage, and vegetables with a savory sauce.

Prep Time
20min
Cook Time
15min
Total Time
35min
Turkey Spring Roll in a Bowl recipe

Ingredients

4 Servings
(1 serving = 1 portion)

Main Ingredients

  • 1lb
    lean ground meat
  • 1piece
    large head of green cabbage, shredded thinly
  • 3piece
    medium carrots, peeled and cut into small matchsticks
  • 1piece
    onion, cut into julienne slices
  • 1tsp
    garlic salt
  • 1/2tsp
    pepper

Sauce Ingredients

  • 2tbsp
    sesame oil
  • 1/2cup
    low sodium soy sauce
  • 1tbsp
    fermented chili bean paste (or sriracha)
  • 1cup
    chicken bone broth
  • 4clove
    garlic
  • 1in
    ginger

For Slurry

  • 3tbsp
    cornstarch

How to make Turkey Spring Roll in a Bowl

Preparation

  1. Shred the cabbage thinly and set aside.

    Step 1.1: Shred the cabbage thinly and set aside
  2. Peel and cut the carrots into small matchsticks.

    Step 1.1: Peel and cut the carrots into small matchsticks
  3. Cut the onion into julienne slices.

    Step 1.1: Cut the onion into julienne slices
  4. Mince the garlic and ginger.

    Step 1.1: Mince the garlic and ginger
    Step 1.2: Mince the garlic and ginger

Cooking

  1. Heat a large pan over medium heat. Spray with cooking spray (I use olive oil).

  2. Add the ground meat, season with garlic salt and pepper. Cook until browned.

    Step 2.1: Add the ground meat, season with garlic salt and pepper
  3. Stir in the onion, cabbage, and carrots, and cook until the vegetables are tender.

    Step 2.1: Stir in the onion, cabbage, and carrots, and cook until the vegetables are tender
  4. Stir in the onion, cabbage, and carrots, and cook until the vegetables for 3-5 mins.

    Step 2.1: Stir in the onion, cabbage, and carrots, and cook until the vegetables for 3-5 mins
  5. Mix in the seasame oil, soy sauce, chili bean paste, chicken bone broth, garlic, and ginger. Pour over meat and vegetables. Cover with lid (helps cabbage to shrink).

    Step 2.1: Mix in the seasame oil, soy sauce, chili bean paste, chicken bone broth, garlic, and ginger
  6. In a small bowl, mix cornstarch with a little water to make a slurry.

    Step 2.1: In a small bowl, mix cornstarch with a little water to make a slurry

Tips & Tricks

  1. For a spicier dish, add more chili bean paste or sriracha.

  2. Serve with steamed rice or noodles for a complete meal.

FAQS

  1. How do I make Turkey Spring Roll in a Bowl step by step?

    To make Turkey Spring Roll in a Bowl, start by shredding a large head of green cabbage and cutting carrots into matchsticks. Mince garlic and ginger. In a large pan, cook 1 lb of lean ground meat seasoned with garlic salt and pepper until browned. Add the shredded cabbage, carrots, and julienned onion, cooking until tender. Then, mix in sesame oil, low sodium soy sauce, fermented chili bean paste, chicken bone broth, garlic, and ginger. Finally, thicken the mixture with a cornstarch slurry and serve.

  2. Is Turkey Spring Roll in a Bowl suitable for a low-carb diet?

    Yes, Turkey Spring Roll in a Bowl can be suitable for a low-carb diet, especially if you focus on the vegetables and lean protein. You can reduce the amount of cabbage or substitute it with other low-carb vegetables like zucchini or bell peppers to further lower the carb content.

  3. What can I substitute for ground turkey in this recipe?

    If you don't have ground turkey, you can substitute it with ground chicken, lean ground beef, or even plant-based ground meat for a vegetarian option. Just ensure that the cooking times remain similar to achieve the best flavor and texture.

  4. How should I store leftovers of Turkey Spring Roll in a Bowl?

    To store leftovers of Turkey Spring Roll in a Bowl, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 3 months. Reheat thoroughly before serving.

  5. What are some good side dishes to pair with Turkey Spring Roll in a Bowl?

    Turkey Spring Roll in a Bowl pairs well with a variety of side dishes. Consider serving it with steamed jasmine rice or cauliflower rice for a low-carb option. A light cucumber salad or a side of edamame can also complement the flavors nicely.

Loading reviews...

poultryraptor's profile picture

Abigail Zysk

(@poultryraptor)

Hi, I love food and I'm all about lowering my risk of colorectal cancer by following a pollotarian diet and avoiding processed foods. Check out...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia