Weightloss sambar

Let’s prepare

1. Add daal , lauki , brinjal and carrot into a pressure cooker

   

2. Add water and one tomato in the cooker

   

3. Add salt, turmeric powder and hing and give 5-6 whistles

   

4. Once steam is out mash it with a spatula

   

5. Now take a pan and add oil

   

6. Add jakhiya,curry leaves and dry red chillies

   

7. Add onion and tomato

   

8. Add salt, chilli powder , turmeric powder and sambar masala

   

9. Sauté till it completely absorbed, add water if required

   

10. Add tamarind water into the mixture

    

11. Give it a boil

    

12. Add boiled tamarind water into the daal mixture in the cooker

    

13. Give it a good mix and let it boil for 2-3 minutes

    

14. Serve hot with idli or dosa