A simple and a high protein salad which helps you to loose weight and control your hunger pangs
Prep Time
10min
Cook Time
10min
Total Time
20min
Ingredients
1 Servings
(1 serving = 1 bowl)
For base
- 1cupSprouts
- 1onion
- 1tomato
- 2cucumbers
- 1lemon
- chat masala as per taste
- 2cupwater
- 1Green chilly
Prep Time
10min
Cook Time
10min
Total Time
20min
How to make Sprouts salad π₯
letβs prepare
Take the sprouts and put it in boiling water
Once the colour is changed drain it with a strainer
Shift it to a bowl and let it cool down
Chop onion ,tomato,cucumber and chilly with the help of chopper
Mix all of them gently together
Add chat masala and lemon
Tips & Tricks
Prepare sprouts at home as market ones are full of pesticides
Reviews
5.0
From 1 rating
k
kaik
Great recipe! I added a few more veggies, turned out perfect!
Pooja Batla
(@poojabatla)
Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...
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