Spinach mushroom butter less Omlette
When you are on a busy schedule or on your weight loss journey , this Omlette is a saviour
Ingredients
For base
- 2Eggs
- 4tbspSpinach
- 3tbspmushroom
- salt as per taste
- back pepper as per taste
- seasonings as per taste
- 1non stick pan
How to make Spinach mushroom butter less Omlette
Let’s prepare
Take a non stick pan and add chopped spinach in it
Sauté it till all water dried up
In the same pan add mushroom along with a pinch of salt
Cover it and let all the water dried up
Take a bowl and add two eggs
Add sautéd spinach in eggs
Add salt and pepper and mix it well
Take the same pan and pour the mixture
Cover it and let it cook on slow flame
Once it’s cooked flip it and cook from another side
Now again flip it in put your stuffing on it along with your favourite seasoning
Turn it into half and serve hot
Tips & Tricks
Use only non stick tawa so that it comes out well even without oil or butter
FAQS
How can I make a spinach mushroom omelette without butter?
You can easily make a butter-less spinach mushroom omelette by sautéing the spinach and mushrooms in a non-stick pan without any added fat. The non-stick surface will help prevent sticking, allowing you to cook the omelette perfectly without butter.
What are some healthy substitutions for eggs in a spinach mushroom omelette?
If you're looking for a vegan or egg-free option, you can substitute eggs with a mixture of silken tofu blended until smooth or chickpea flour mixed with water to create a batter. Both alternatives will provide a similar texture and can be flavored with spices to enhance the taste.
How should I store leftover spinach mushroom omelette?
To store leftover spinach mushroom omelette, let it cool completely, then place it in an airtight container in the refrigerator. It can be kept for up to 2-3 days. To reheat, simply warm it in a non-stick pan or microwave until heated through.
What seasonings pair well with a spinach mushroom omelette?
For a delicious flavor boost, consider adding seasonings like garlic powder, onion powder, or nutritional yeast to your spinach mushroom omelette. Fresh herbs like parsley or chives also complement the dish beautifully.
Is a spinach mushroom omelette suitable for a low-carb diet?
Yes, a spinach mushroom omelette is an excellent choice for a low-carb diet. It is high in protein and packed with nutrients from the spinach and mushrooms, making it a filling and healthy meal option that aligns well with low-carb eating plans.
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Pooja Batla
(@poojabatla)
Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and a toned body while eating right not less. Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia