Paneer and cucumber salad

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Pooja Batla (@poojabatla)

When you are on detox or you want to have a healthy meal try this out

Prep Time
5min
Cook Time
5min
Total Time
10min
Paneer and cucumber salad  recipe

Ingredients

1 Servings
(1 serving = 1 bowl )

For base

  • 150g
    paneer
  • 2
    cucumbers
  • 1
    lemon
  • salt as per taste
  • 1/2tsp
    black pepper powder
  • 1tsp
    honey
  • 1tsp
    Olive oil
  • chilli flakes as per taste

How to make Paneer and cucumber salad

Let’s prepare

  1. Chop paneer and cucumber in equal sizes

    Step 1.1: Chop paneer and cucumber in equal sizes
  2. In a small bowl add lemon juice, honey, olive oil, salt and pepper and give it a good mix

    Step 1.1: In a small bowl add lemon juice, honey, olive oil, salt and pepper and give it a good mix
    Step 1.2: In a small bowl add lemon juice, honey, olive oil, salt and pepper and give it a good mix
  3. Add paneer ,cucumber and dressing in a big bowl followed by a good mix

    Step 1.1: Add paneer ,cucumber and dressing in a big bowl followed by a good mix
  4. Now serve in a bowl n add a mint leave for garnishing

    Step 1.1: Now serve in a bowl n add a mint leave for garnishing
    Step 1.2: Now serve in a bowl n add a mint leave for garnishing
    Step 1.3: Now serve in a bowl n add a mint leave for garnishing

Tips & Tricks

  1. Use less salt if you are on a detox

FAQS

  1. How do I prepare a healthy paneer and cucumber salad?

    To prepare a healthy paneer and cucumber salad, start by chopping 150 g of paneer and 2 cucumbers into equal sizes. In a separate bowl, mix the juice of 1 lemon, 1 tsp of honey, 1 tsp of olive oil, salt, and 0.5 tsp of black pepper. Combine the chopped paneer and cucumbers with the dressing in a large bowl, mix well, and serve garnished with a mint leaf.

  2. Is this paneer and cucumber salad suitable for a detox diet?

    Yes, this paneer and cucumber salad is perfect for a detox diet. It features fresh ingredients like cucumbers and paneer, which are low in calories and high in nutrients, making it a healthy meal option that supports detoxification.

  3. What are some good substitutions for ingredients in the paneer and cucumber salad?

    If you're looking for substitutions, you can replace paneer with tofu for a vegan option or use Greek yogurt instead of honey for a tangy flavor. Additionally, if you don't have cucumbers, you can use bell peppers or zucchini as a crunchy alternative.

  4. How should I store leftover paneer and cucumber salad?

    To store leftover paneer and cucumber salad, place it in an airtight container and refrigerate. It’s best consumed within 1-2 days for optimal freshness. However, keep in mind that the cucumbers may become soggy over time.

  5. What can I pair with paneer and cucumber salad for a complete meal?

    To create a complete meal, you can pair the paneer and cucumber salad with whole grain bread or serve it alongside grilled chicken or fish. Adding a side of quinoa or brown rice can also enhance the nutritional value of your meal.

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Pooja Batla

(@poojabatla)

Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...

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