Curd Chia weight management Pudding

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Pooja Batla (@poojabatla)

A nutritious and flavorful curd chia pudding with a spicy tadka topping.

Prep Time
10min
Cook Time
5min
Total Time
15min
Curd Chia weight management Pudding recipe

Ingredients

2 Servings
(1 serving = 1 bowl)

Main Ingredients

  • 1cup
    curd
  • 2tbsp
    chia seeds soaked
  • 1piece
    grated beetroot
  • 1pinch
    salt

Tadka Ingredients

  • 1/2tsp
    oil
  • 1/2tsp
    mustard seeds
  • 8
    curry leaves
  • 12piece
    peanuts
  • 2piece
    dry red chillies

How to make Curd Chia weight management Pudding

Prepare the Pudding

  1. Take a bowl and whisk the curd until smooth.

    Step 1.1: Take a bowl and whisk the curd until smooth
  2. Add the soaked chia seeds to the curd and mix well.

    Step 1.1: Add the soaked chia seeds to the curd and mix well
  3. Add the grated beetroot and salt, and stir to combine.

    Step 1.1: Add the grated beetroot and salt, and stir to combine
    Step 1.2: Add the grated beetroot and salt, and stir to combine

Prepare the Tadka

  1. In a tadka pan, heat the oil.

  2. Add mustard seeds and let them splutter.

  3. Add whole red chillies, curry leaves, and peanuts, and sauté until the peanuts are roasted.

    Step 2.1: Add whole red chillies, curry leaves, and peanuts, and sauté until the peanuts are roasted

Assemble

  1. Pour the tadka over the curd chia mixture.

    Step 3.1: Pour the tadka over the curd chia mixture
    Step 3.2: Pour the tadka over the curd chia mixture
  2. Serve and enjoy.

    Step 3.1: Serve and enjoy

Tips & Tricks

  1. For a spicier version, add more red chillies.

  2. Ensure the chia seeds are well-soaked for a creamy texture.

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Pooja Batla

(@poojabatla)

Helping c section mothers to loose weight and get their confidence and body shape back via gut detox or weight loss program. Providing health and...