Healthy weight gain ❤️Smoothie

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Chinedu promise omalicha precious (@omalicha)

A creamy and nutritious smoothie perfect for those looking to gain weight in a healthy way.

Prep Time
10min
Cook Time
0min
Total Time
10min
Healthy weight gain ❤️Smoothie recipe

Ingredients

2 Servings
(1 serving = 1 glass)
  • 1piece
    ripe avocado
  • 1piece
    very ripe banana
  • 2tbsp
    peanut butter
  • 1cup
    oatmeal
  • 1cup
    liquid milk
  • 1cup
    unsweetened yogurt
  • 2tbsp
    honey or condensed milk

How to make Healthy weight gain ❤️Smoothie

  1. Peel the avocado and banana, and place them in a blender.

  2. Add peanut butter, oatmeal, liquid milk, unsweetened yogurt, and honey or condensed milk to the blender.

  3. Blend all the ingredients until smooth and creamy.

  4. Serve immediately and enjoy in the morning and night.

Tips & Tricks

  1. For a thicker smoothie, add more oatmeal or reduce the amount of milk.

  2. Adjust the sweetness by varying the amount of honey or condensed milk.

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Chinedu promise omalicha precious

(@omalicha)

Am a food lover😋 and chef 💁‍♀️A Beauty and wellness consultant 🙋‍♀️ Health advocate for vaginacare . I offer free consultation and recommend safe natural...