Baked Plantain Frittata with a Twist

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Chinedu promise omalicha precious (@omalicha)

A delicious and unique twist on a traditional frittata, featuring fried plantains and a flavorful vegetable stir-fry.

Prep Time
15min
Cook Time
30min
Total Time
45min
Baked Plantain Frittata with a Twist recipe

Ingredients

4 Servings
(1 serving = 1 slice)

Main Ingredients

  • 2piece
    plantain
  • 1piece
    onion
  • 1piece
    green pepper
  • 2piece
    tomato
  • 5piece
    egg
  • 2tbsp
    oil
  • 1tsp
    seasoning powder
  • 1tsp
    salt

How to make Baked Plantain Frittata with a Twist

Prepare Plantains

  1. Peel and cut the plantains into your desired shape.

    Step 1.1: Peel and cut the plantains into your desired shape
    Step 1.2: Peel and cut the plantains into your desired shape
    Step 1.3: Peel and cut the plantains into your desired shape
  2. Fry the plantains in hot oil until both sides are golden brown. Remove and set aside.

    Step 1.1: Fry the plantains in hot oil until both sides are golden brown
    Step 1.2: Fry the plantains in hot oil until both sides are golden brown

Prepare Vegetable Stir-Fry

  1. In a pan with a little oil, stir-fry chopped onions, green pepper, and tomatoes.

    Step 2.1: In a pan with a little oil, stir-fry chopped onions, green pepper, and tomatoes
    Step 2.2: In a pan with a little oil, stir-fry chopped onions, green pepper, and tomatoes
    Step 2.3: In a pan with a little oil, stir-fry chopped onions, green pepper, and tomatoes
    Step 2.4: In a pan with a little oil, stir-fry chopped onions, green pepper, and tomatoes
    Step 2.5: In a pan with a little oil, stir-fry chopped onions, green pepper, and tomatoes
  2. Add seasoning of choice, salt, and other preferred spices of choice .Stir-fry for a few minutes and set aside.

    Step 2.1: Add seasoning of choice, salt, and other preferred spices of choice
    Step 2.2: Add seasoning of choice, salt, and other preferred spices of choice

Prepare Egg Mixture

  1. Crack 4 to 5 eggs into a bowl and add seasoning powder and a little salt.

    Step 3.1: Crack 4 to 5 eggs into a bowl and add seasoning powder and a little salt
    Step 3.2: Crack 4 to 5 eggs into a bowl and add seasoning powder and a little salt
    Step 3.3: Crack 4 to 5 eggs into a bowl and add seasoning powder and a little salt
  2. Whisk the eggs very well.

    Step 3.1: Whisk the eggs very well
    Step 3.2: Whisk the eggs very well

Assemble and Bake

  1. Add the stir-fried vegetables and fried plantains into the whisked eggs and mix together.

    Step 4.1: Add the stir-fried vegetables and fried plantains into the whisked eggs and mix together
    Step 4.2: Add the stir-fried vegetables and fried plantains into the whisked eggs and mix together
  2. Pour the mixture into a baking pan lined with baking paper.

    Step 4.1: Pour the mixture into a baking pan lined with baking paper
    Step 4.2: Pour the mixture into a baking pan lined with baking paper
  3. Bake in the oven for about 20 minutes.

    Step 4.1: Bake in the oven for about 20 minutes
  4. Bring out to cool or enjoy it.cut out slices of desired size and serve

    Step 4.1: Bring out to cool or enjoy it
    Step 4.2: Bring out to cool or enjoy it
    Step 4.3: Bring out to cool or enjoy it

Tips & Tricks

  1. Ensure the plantains are ripe for a sweeter taste.

  2. You can add cheese on top before baking for extra flavor.

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Chinedu promise omalicha precious

(@omalicha)

Am a food lover๐Ÿ˜‹ and chef ๐Ÿ’โ€โ™€๏ธA Beauty and wellness consultant ๐Ÿ™‹โ€โ™€๏ธ Health advocate for vaginacare . I offer free consultation and recommend safe natural...