A healthy and protein-packed snack made with green peas and semolina, perfect for festive gatherings.
Ingredients
- 1cupboiled peas
- 1cupsuji (rava/ semolina)
- 1pieceginger, finely chopped
- 2piecegreen chillies, finely chopped (optional)
- 1piecelemon, juiced or sour curd
- 1tspbaking soda
- 1/2tspcumin powder
- 1/2tspcoriander powder
- 2tbspoil
- salt to taste
How to make Green Peas Appe
Make a purée with the boiled peas. Do not grind it too fine.
Mix the pea purée with the rest of the ingredients along with some water to make a thick, flowy batter.
Put some oil in each cavity of the Appe or paniyaram pan.
Add spoonfuls of the mixture into each cavity, cover, and cook for 3 minutes.
Invert the Appe and cook again until golden.
Tips & Tricks
You can use fresh or frozen peas.
This recipe can be made gluten-free by replacing suji with besan (chickpea flour).
This recipe becomes vegan and dairy free by using lemon juice and not using sour curd.
Ritu Nanda
(@no1cookingbyritu)
“Exploring the science of deliciousness!” I invite all you wonderful food lovers to join me on a culinary journey as I delve into new wholesome...