A traditional Filipino chicken soup with ginger, green papaya, and chili leaves.

Ingredients
- 1piecewhole chicken, cut into serving pieces
- 1piecethumb-sized ginger, sliced into thin strips
- 4clovegarlic, minced
- 1piecemedium onion, chopped
- 5cupswater or chicken broth
- 2tbspfish sauce (patis)
- 1piecegreen papaya or chayote, peeled and sliced
- 2cupschili leaves (dahon ng sili) or malunggay leaves
- 2tbspcooking oil
- 1dashsalt and pepper to taste
How to make Tinolang Manok
Prepare the Ingredients
Cut the chicken into serving pieces.
Slice the ginger into thin strips, mince the garlic, and chop the onion.
Peel and slice the green papaya or chayote.
Saute the Aromatics
In a large pot, heat the cooking oil over medium heat.
Sauté the garlic, onion, and ginger until they are fragrant and the onions become translucent.
Cook the Chicken
Add the chicken pieces to the pot.
Cook until the chicken is slightly browned, about 5-7 minutes.
Add the Liquid
Pour in the water or chicken broth.
Add the fish sauce.
Bring the mixture to a boil, then lower the heat to a simmer.
Cover the pot and cook for about 25-30 minutes, or until the chicken is tender.
Add the Vegetables
Add the sliced green papaya or chayote to the pot.
Continue to simmer for another 5-10 minutes, or until the vegetables are tender.
Final Touches
Add the chili leaves or malunggay leaves.
Cook for an additional 2-3 minutes, just until the leaves are wilted.
Season with salt and pepper to taste.
Serve
Serve hot with steamed rice.
Tips & Tricks
For a richer flavor, use chicken broth instead of water.
You can substitute green papaya with chayote if it's not available.
FAQS
What is the cooking process for making Tinolang Manok?
To make Tinolang Manok, start by cutting the chicken into serving pieces and preparing the aromatics: slice ginger, mince garlic, and chop onion. Heat cooking oil in a large pot and sauté the garlic, onion, and ginger until fragrant. Add the chicken and cook until slightly browned. Pour in water or chicken broth, add fish sauce, and bring to a boil. Lower the heat to a simmer, cover, and cook for 25-30 minutes until the chicken is tender. Add sliced green papaya or chayote, simmer for another 5-10 minutes, then add chili leaves or malunggay leaves, cooking for an additional 2-3 minutes. Season with salt and pepper, and serve hot with steamed rice.
Is Tinolang Manok suitable for a gluten-free diet?
Yes, Tinolang Manok can be made gluten-free! Just ensure that the fish sauce (patis) you use is gluten-free, as some brands may contain gluten. The rest of the ingredients, including chicken, ginger, garlic, onion, and vegetables, are naturally gluten-free, making this traditional Filipino soup a great option for those with gluten sensitivities.
What can I substitute for green papaya in Tinolang Manok?
If you can't find green papaya, chayote is a great substitute for Tinolang Manok. It has a similar texture and mild flavor. Other alternatives include zucchini or even unripe squash, which can also work well in this comforting chicken soup.
How should I store leftover Tinolang Manok?
To store leftover Tinolang Manok, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. If you want to keep it longer, consider freezing it in a freezer-safe container for up to 2-3 months. When reheating, add a little water or broth to maintain the soup's consistency.
What side dishes pair well with Tinolang Manok?
Tinolang Manok is best enjoyed with steamed rice, which complements the soup perfectly. You can also serve it with a side of fried fish or grilled meats for a more substantial meal. For a refreshing touch, consider a simple salad or pickled vegetables to balance the flavors of the soup.
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