Tomato Soup – No Corn flour, No Cream!

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Leena Kohli (@leenakohli)

Homemade Tomato Soup – Light, Wholesome, and Delicious

This homemade tomato soup is light, flavorful, and made without heavy cream or cornflour.

Fresh tomatoes, garlic, carrots, and beetroot blend to deliver a perfect balance of natural sweetness and earthy richness, making it both nourishing and satisfying.

Easy to prepare, this soup involves boiling...

Prep Time
10min
Cook Time
20min
Total Time
30min
Tomato Soup – No Corn flour, No Cream! recipe

Ingredients

4 Servings
(1 serving = 1 bowl)
  • 500g
    Tomatoes, quartered
  • 1piece
    Onion, diced
  • 1piece
    Carrot, diced
  • 3clove
    Garlic
  • 1piece
    small piece of Ginger
  • 1/2piece
    medium-sized Beetroot, diced
  • 1/2cup
    fresh Coriander stems
  • 1tsp
    Black Peppercorns
  • 1/2tbsp
    Salt (adjust to taste)
  • 4cups
    Water
  • 1tsp
    Olive Oil
  • 1tbsp
    Butter
  • 1tsp
    Black Pepper Powder (or to taste)
  • 1tsp
    Sugar
  • 1/2tsp
    Cumin powder
  • 1sprig
    Fresh basil for garnishing (optional)

How to make Tomato Soup – No Corn flour, No Cream!

Cook the Vegetables

  1. Wash and quarter the tomatoes. Dice the onion, carrot, and beetroot.

  2. In a deep pot, bring water to a boil. Add the tomatoes, onions, carrots, beetroot, coriander stems, ginger, garlic, black peppercorns, and salt. Cover and cook over medium heat for 10-15 minutes, or until the vegetables are tender.

    Step 1.1: In a deep pot, bring water to a boil
    Step 1.2: In a deep pot, bring water to a boil
  3. Allow the mixture to cool slightly. Blend it until smooth using a stick blender or regular blender. Strain the blended soup through a sieve to remove any solids, and set it aside.

    Step 1.1: Allow the mixture to cool slightly

Simmer and Season

  1. Heat olive oil and butter in a deep pan over medium heat. Pour in the strained soup and mix well.

  2. Stir in the black pepper powder, cumin powder, and sugar. Simmer the soup for 6–8 minutes, stirring occasionally, until it thickens slightly.

  3. Adjust the salt and pepper to your taste.

  4. Optional: For a thicker consistency, mix 1 tbsp of cornflour with 2 tbsp of water to form a slurry. Stir it into the soup and simmer until it thickens.

Serve

  1. Ladle the soup into bowls. Garnish with fresh basil (if using) and a small dollop of butter on top.

    Step 3.1: Ladle the soup into bowls
  2. Serve hot with bread croutons or toasted bread on the side.

    Step 3.1: Serve hot with bread croutons or toasted bread on the side

Tips & Tricks

  1. For added richness, drizzle a little cream on top before serving (if desired).

  2. Adjust the salt and pepper to suit your taste.

  3. For an extra layer of flavor, lightly roast the tomatoes before boiling them.

FAQS

  1. How can I make tomato soup without corn flour or cream?

    This homemade tomato soup recipe is perfect for those looking to avoid corn flour and cream. It uses fresh tomatoes, garlic, carrots, and beetroot, blended into a smooth puree and simmered with spices. The natural sweetness from the vegetables provides a rich flavor without the need for heavy ingredients.

  2. What are some healthy substitutions for ingredients in tomato soup?

    If you're looking to modify the recipe, you can substitute olive oil with coconut oil for a different flavor. You can also replace butter with a vegan alternative or omit it entirely for a lighter version. For a spicier kick, consider adding a pinch of red pepper flakes or using smoked paprika instead of cumin.

  3. How should I store leftover tomato soup?

    To store leftover tomato soup, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing the soup in portions for up to 3 months. Just make sure to leave some space in the container, as the soup will expand when frozen.

  4. What can I serve with tomato soup for a complete meal?

    Tomato soup pairs wonderfully with a variety of sides. You can serve it with crusty bread, grilled cheese sandwiches, or croutons for added texture. For a more filling meal, consider adding a side salad or a light pasta dish to complement the flavors of the soup.

  5. Is this tomato soup recipe suitable for vegans?

    Yes, this tomato soup recipe can easily be made vegan by omitting the butter and using vegetable broth instead of water. The soup remains flavorful and satisfying without any animal products, making it a great option for those following a vegan diet.

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Leena Kohli

(@leenakohli)

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